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Long-term light nutrition diet therapy: 3 months 6980 yuan practice camp, is it worth it?
In recent years, active health consumption has become increasingly hot, from fitness to health preservation, from traditional Chinese medicine to health food, people's demand for health is getting higher and higher, and their willingness to take the initiative to buy health services is getting stronger and stronger. Among them, the new nutritional diet therapy service has entered the public's field of vision and attracted attention because of its simple implementation, controllable cost and self-help implementation according to its own situation. For example, the nutrition diet service launched by Changguang Nutrition Diet Therapy is to help participants improve their health through three months of diet conditioning. Many people who come into contact with the long-light nutritious diet service for the first time will feel worried and confused about it, and will doubt whether this service is useful or not. Is it true?/You don't say. From the consumer's point of view, people often come into contact with the ingredients of every meal after receiving nutritional dietotherapy services. It seems that 6980 yuan only bought a bunch of recipes in three months, but behind this is a nutritional dietotherapy system developed by researchers of enterprise nutrition science, based on nutrition and autophagy theory, combined with 39 internationally certified dietary patterns. At the same time, in order to better ensure the implementation effect, the online guidance mode of professional nutritionists is adopted to provide consumers with necessary pre-meal guidance and post-meal evaluation suggestions, so consumers really pay for it not the menu, but the "nutrition science major", that is, the concept of nutrition science they have learned. Three-month study = lifelong benefit, and the three-month nutrition diet conditioning cycle is divided into three different stages of strengthening nutrition management. In the first month, through balanced start, islet balance and intestinal dressing, a balanced diet structure was gradually shaped to improve insulin resistance and fat ablation. So you will see that the diet will recommend the intake of low GI food, dietary fiber and prebiotic food, which makes us more likely to eat slowly and starve slowly, which not only helps to stabilize insulin secretion, balance blood sugar gradually, and improve intestinal health. In the second month, you will enter the stage of intensive nutrition management to remove sensitive foods such as gluten and dairy products. You will find that you often eat and drink steamed bread, cakes and milk, which is one of the factors that can easily cause chronic inflammatory reaction. At this stage, on the basis of activating metabolism, it will be more conducive to the improvement of fatty liver and the cleaning of liver. Visceral fat such as fatty liver will begin to improve significantly, insulin resistance will also improve, and toxin metabolism and chronic inflammation will also be improved significantly. In the third month, intensive nutrition management increases the intake of colored grains, fruits and vegetables, which will bring more vitamins, minerals, natural pigments and natural plant compounds, which can play the role of anti-inflammatory, anti-oxidation, anti-aging and blood vessel protection, and help reduce the risk of chronic diseases such as obesity, three highs, cardiovascular diseases and cancer. During the three-month chronic disease conditioning process, the liver plays an important role. After the liver is repaired, the vitality of the liver is released through the intensive repair in the third month, which is beneficial to the blood sugar balance and intestinal rest, thus helping to improve chronic diseases such as obesity, three highs, cardiovascular and cerebrovascular diseases, and better protecting blood vessels. Therefore, the three-month recovery plan embodies the nutritionist's deep understanding of nutrition science and the underlying logic of human recovery. Many people who have received conditioning services in Changqing are amazed at the great changes brought by diet conditioning, and have a new understanding of nutritious diet through this process, which not only improves their own health problems, but also becomes the guardian of family diet health. This is the value of nutrition conditioning service, and it is also the real value of long-term nutrition diet therapy.