Ingredients: tender tofu, Chili powder, cumin powder, salt, soy sauce, oil and onion.

Practice steps:

1. Cut the tofu into pieces with appropriate size and thickness and spread them on the baking tray.

2. Mix the salt, Chili powder and cumin powder evenly, sprinkle them evenly on the tofu, turn the tofu over after sprinkling, and continue to sprinkle the seasoning evenly.

3. Sprinkle soy sauce and peanut oil evenly on the tofu, and try to soak it thoroughly. Don't brush it with a brush, so as not to brush off the seasoning powder sprinkled on the tofu.

4. Preheat the oven 180 degrees, bake for about half an hour between upper and lower fires, and sprinkle with shallots one minute before baking.

02. Baked eggplant

Ingredients: eggplant, Chili powder, pepper powder, cumin powder, soy sauce, minced garlic, chopped green onion and millet pepper;

Practice steps

1, cut the eggplant in half and cut it a few times more, which makes it easier to taste when baking.

2. Cut the millet pepper into rings, cut the garlic into very broken pieces, and cut the shallots into chopped green onions.

3. Take a clean small bowl, add chopped green onion, minced garlic, salt, soy sauce, cumin powder, pepper powder, Chili powder and oil, stir well and marinate for 5 minutes.

4, put the eggplant on the baking tray, brush a layer of oil first, pour the prepared juice evenly on it, and you can send it to the oven!

5. Preheat the oven 180 degrees in advance, add eggplant and bake for 15-20 minutes. If you like soft food, you can bake it for a while.

03. Toast pizza

Ingredients: egg 1 piece, half a green pepper, toast 1 piece, 2 small tomatoes, tomato sauce, salami slices and mozzarella cheese.

Practice steps:

1. Cook the eggs first, peel them, cut them into pieces, and cut the green peppers into rings for later use.

2. Spread a proper amount of tomato sauce on the toast slice, and then spread a layer of mozzarella cheese.

3. Next, spread tomato slices, egg slices, sausage slices and green pepper rings.

4. Finally, sprinkle a thick layer of mozzarella cheese.

Ps: Pizza and sauce can be added according to personal preference.

5. Set the upper and lower tubes of the oven to 180 degrees, and then put the baking tray on the grill in the middle of the oven. Manually set the cooking time to 10- 15 minutes (remember to observe! )。

04. Garlic ribs

Ingredients: appropriate amount of ribs, 1 spoon steamed fish and soy sauce, 2 tablespoons oyster sauce, 2 tablespoons white sugar, 2 tablespoons Jiang Mo, a little red pepper rings, and 2 minced garlic.

working methods

1. Steamed fish soy sauce, oyster sauce, sugar, Jiang Mo, minced garlic (half) and red pepper rings to make sauce, and marinated ribs for three or four hours.

2. Pad the baking tray with aluminum foil, arrange the ribs, spread the marinade on the ribs, heat the wok with oil and turn off the fire, stir-fry a lot of minced garlic, spread the oil on the ribs and seal the aluminum foil.

3. Put it in the oven and fire at 230 degrees for 25 minutes. Open the aluminum foil and bake for 15 minutes.

Eat while it's hot