Ingredients: 1 cedar spike, 50g honey, 20g orange juice, and proper amount of ice cubes.

Method: Wash cedar ear, slice it into thin slices, scald it with boiling water for 5 minutes, take it out and soak it in ice water for 10 minute, add honey and orange juice to taste, first wrap it with ice cubes, cover it with film, and decorate it with prepared cedar ear.

Efficacy: quenching thirst, promoting fluid production, reducing fire, cooling and diuresis.

Stewed fresh cedar ear with pigeon

The raw materials are 1 fresh cedar spike, 1 squab, 1 pickled duck kidney, 2 fresh duck kidneys, 1 teaspoon cooking wine, 5 slices of ginger, 1 slice of dried tangerine peel and 800 ml of broth.

Methods: Soak fresh cedar ears in water and wash them. Peel the squab, scald it with boiling water and take it out; Cut open the fresh duck kidney, remove the dirt, tear off the yellow coat inside and wash it; Soak the salted duck kidney in hot water, wash it and cut it into cubes; Take a bowl with a lid and put in fresh cedar, squab, dried tangerine peel, ginger slices and duck kidney. Pour in cooking wine and soup stock, cover and stew in boiling water pot for about 5 hours.

Efficacy has nourishing effect on parturient.

Roasted pork lungs with fresh cedar

Ingredients: fresh cedar ear 1 pair, fresh pig lung 1 pair, clear soup 1 500ml, a little onion, ginger, refined salt, pepper, cooking wine and monosodium glutamate.

Methods: The fresh cedar spike was pedicled and washed, and the pig lung trachea was put on the faucet, and the blood foam in the lung leaf was washed clean to control the moisture. Cut the onion and mash the ginger. Put the pig alveoli in the boiling water pot, then remove and wash the blood foam. Add a proper amount of water to a large casserole, add onion, ginger, cooking wine and pork lungs, and bring to a boil with high fire and simmer. Put the pig lung in cold water, remove the trachea and peel off the old skin, pull the pig lung into a block the size of a broad bean flap, put it in a bowl and soak it in cold water. Take out the pig lungs and put them into a soup pot. Add clear soup and fresh fir to boil. Add pepper, cooking wine, refined salt and monosodium glutamate, and boil the soup into a bowl.

Efficacy: refreshing, nourishing yin and moistening lung, promoting fluid production to quench thirst, nourishing stomach and kidney, rejuvenating skin and tonifying deficiency.

Cold fresh cedar spike

Raw materials: fresh cedar spike 1, vinegar or citric acid, white sugar, salt, Chili oil or pepper, sesame oil and monosodium glutamate.

Methods Fresh cedar ears were washed, cut into peanuts, scalded with boiling water for 3 minutes, drained, seasoned with vinegar, sugar, Chili oil, salt, sesame oil and monosodium glutamate according to personal eating habits, and marinated for 3 minutes.

Efficacy is suitable for hangover, cooling, reducing fire and lowering blood pressure.

Xianxuesong seafood soup

Raw materials: fresh cedar ear 1, seafood 150g (all kinds of seafood can be used), ginger slices, coriander, salt, monosodium glutamate, cooking wine and starch.

Practice: Wash fresh cedar ears, put them into a meat grinder, put them into a basin, add 800 ml of ginger slices to seafood, cook them, pour them into cedar ears, cook for 5 minutes, add seasoning, hook them with starch, put them into a basin and sprinkle with coriander powder.

Efficacy is suitable for eliminating phlegm, relieving cough and constipation.

Lotus seed, fresh snow and cedar ear soup

Raw materials: fresh cedar spike 25g, lotus seed 150g, crystal sugar 200g.

Methods: Wash fresh cedar ear; Soak lotus seeds in boiling water for 1-3 minutes, then stir with bamboo chopsticks, stir off the skin of lotus seeds, then take out lotus plumule and shower head, put them in a steaming bowl, add fresh cedar spike, crystal sugar and appropriate amount of water, steam them for 2.5 hours with strong fire until the lotus seeds are mature and soft, and then take them out.

Efficacy: nourishing the heart and benefiting qi.

Stewed Eucommia ulmoides with fresh duck with cedar ears

Raw materials: fresh cedar spike 1, Eucommia ulmoides 30g, duck 80g.

Methods: the fresh cedar ear was cleaned by removing the roots; Stew the duck in water for 40 minutes, add fresh cedar and Eucommia ulmoides, and cook for 20 minutes. Eat soup, fresh cedar ears and duck.

Efficacy is suitable for hyperlipidemia and hypertension.

Duck eggs with fresh snow cypress leaves

Raw materials: fresh cedar spike 1, duck egg 1, and appropriate amount of rock sugar.

Method: Soak the fresh cedar ear in water, wash it, chop it up, put it in a pot, add appropriate amount of water, and stew until the juice is thick. Shell the duck eggs, remove the yolk, leave the egg white in the hot pot of fresh cedar ear juice and mix well. Add rock sugar to taste. Bring warm clothes twice a day.

Efficacy is suitable for chronic bronchitis.

Stewed fresh cedar ear with egg and rock sugar

Raw materials: fresh cedar spike 1, 3 eggs, 5g lard and 60g rock sugar.

Method: Remove the pedicels of fresh cedar ears, wash them, tear them into pieces, pour them into aluminum pot, add appropriate amount of water, bring them to a boil with strong fire, and simmer for 80 minutes with low fire until the fresh cedar is cooked. Put the rock sugar in another pot, add water and simmer until it melts into juice. Take the egg white, add a little water, stir well, pour it into the crystal sugar pot, boil and skim off the floating foam, then pour it into the fresh cedar ear pot, and add a little lard when taking out.

Efficacy is suitable for hyperinsulinemia and hypertension.

Fresh snow, cedar and jade soup

1 fresh cedar spike, 25g jade treasure, 25g rock sugar.

Method: Wash the fresh cypress ear, put it in a casserole with jade and rock sugar, and cook it with water. Drink soup twice a day.

It has the effects of clearing away heat and nourishing yin, and is suitable for dry mouth and thirst caused by discomfort of stomach yin.

Pan-fried fresh cedar ears with tenderloin.

The raw materials are fresh cedar spike 1, herring 250g, winter bamboo shoots 25g, green vegetable cores 5, eggs 1, wet starch, refined salt, monosodium glutamate, cooking wine, onion, Jiang Mo, clear soup and lard.

Method: Wash herring, slice it with a blade, put it in a bowl, and mix it with egg white, wet starch and refined salt for sizing; Washing fresh cedar fruits; Wash the hearts of green vegetables and slice them from the roots. When the pot is hot, add lard. When it is 50% hot, put the green fish fillets into the pot one by one, then add fresh Chinese fir ear, green vegetable heart and winter bamboo shoots, stir fry until fragrant, then add clear soup, cooking wine, refined salt, monosodium glutamate, onion and Jiang Mo, stir fry a few times, that is, hook the wet starch into sauce, pour a little lard, and take off the pot.

Clearing away heat and toxic materials, nourishing yin and moistening lung.

Fresh pigeon eggs with cedar ears and poria cocos

Raw materials: fresh cedar ear 1, Poria cocos 15g, 5 pigeon eggs, a little cooking wine, monosodium glutamate, wet starch, refined salt and chicken oil.

Method: Wash fresh tremella, grind Poria into fine powder, add 200 ml of water, and cook in casserole for 30 minutes to remove precipitated impurities; Beat pigeon eggs into plum blossom molds with chicken oil, put fresh cedar spikes on the pigeon eggs, steam them in a cage for 3 minutes, take them out and put them on a plate. Heat chicken oil in a pot, add cooking wine, monosodium glutamate, refined salt and cooked Poria juice, thicken with wet starch after boiling, add chicken oil and pour it on fresh cedar ears. Eat it as a snack and take it in batches.

The efficacy of cancer prevention and treatment.

Fresh cedar ear lean broth

Raw materials: fresh cedar ear 1, lean meat 150g, ginger slices, coriander, salt, monosodium glutamate, cooking wine and starch.

Method: Wash fresh cedar ears, put them into a meat grinder, put them into a basin, add 800 ml of ginger slices to lean meat, cook them, pour them into cedar ears, cook for 5 minutes, add seasoning, thicken them with starch, put them into a basin, and sprinkle with coriander powder.

Efficacy is suitable for resolving phlegm, constipation and reducing fire.

Lily fresh snow cedar spike

Raw materials: fresh cedar spike 1, lily 10g, and appropriate amount of rock sugar.

Methods: Wash fresh cedar ears and drain water; Lily is broken and washed, and the inner membrane is stripped. When the soup pot is on fire, add appropriate amount of water. After the crystal sugar is dissolved, add fresh cedar spike and lily to boil, simmer for 30 minutes, then take it out of the pot and put it into a bowl.

Efficacy is suitable for blood in phlegm, cough due to fatigue, and thirst due to deficiency heat.

Stewed fresh cedar ear with sago and osmanthus

The raw materials are fresh cedar spike 1, sago 120g, sweet-scented osmanthus 3g and proper amount of sugar.

Method: Wash fresh cedar ears, blanch sago in boiling water pot, then remove the pot from the fire and let sago soak in the pot. When the boiling water in the pot becomes cold, take out the sago, rinse it with cold water, pour it into a fine sieve and drain it. Heat the soup pot over medium heat, add appropriate amount of water, add fresh cedar spike and white sugar to boil, add sago, add osmanthus when boiling again, and then take it out of the pot and put it into a bowl. Eat as a snack.

Efficacy is suitable for physical weakness after illness.

Stewed fresh cedar ear with rock sugar apricot

Raw materials: fresh cedar spike 1, longan pulp, almond 80g each, and rock sugar 200g.

Methods Fresh cedar ears were washed, almonds were put into a pot, 2 cups of water were added, boiled for about 15 minutes, and then taken out. Then put fresh cedar, almond, longan pulp and rock sugar into a casserole, add appropriate amount of cold water and stew for 1.5 hours. Divide the bowls for use.

Regulating qi and resolving phlegm, nourishing and nourishing lung.

Xueshaner duck tongue soup

Ingredients: 1 fresh cedar spike, 12 duck tongue, 1200ml chicken soup, 60g pea seedlings, appropriate amount of cooking wine, refined salt, monosodium glutamate and ginger juice.

Methods: The fresh cedar ear was pedicled, washed, soaked in boiling water pot, taken out and drained. Blanch the duck tongue in a boiling water pot, scrape off the old skin on the tongue, remove the brittle bones, soak it in water for a while and wash it; Remove yellow leaves and old roots from pea seedlings and wash them. Put the soup pot on high fire, add chicken soup, cooking wine, ginger juice, refined salt, monosodium glutamate and pea sprouts to boil, add fresh cedar ears and duck tongue, and put them in a big soup bowl.

Efficacy is suitable for blood in phlegm, cough due to fatigue, and thirst due to deficiency heat.

Fresh cedar chicken wings

Ingredients: 1 fresh cedar spike, 100g chicken breast, 2 eggs, 30ml milk, a little starch, monosodium glutamate, ginger, onion, sugar, cooking wine, vegetable oil and sesame oil.

Method: Chop fresh cedar spike and chicken breast, put them in a bowl, add egg white, starch and milk and mix well. Heat a vegetable oil pan, stir-fry onion and ginger, add fresh Toona sinensis ears, minced chicken, monosodium glutamate, white sugar and cooking wine, pour sesame oil and take out.

Efficacy: nourishing yin and moistening lung, nourishing five internal organs, suitable for spleen and stomach weakness.

Xianxueshan chicken liver soup

Raw materials: fresh cedar ear 1, chicken liver 80g, medlar 8g, jasmine 20g, cooking wine, ginger juice, monosodium glutamate, refined salt, wet starch and chicken soup.

Method: Wash the chicken liver, slice it, put it in a bowl, and moisten the starch, cooking wine, ginger juice and refined salt and mix well. Wash fresh cedar fruit, jasmine flower and wolfberry fruit. Heat the soup pot, add chicken soup, ginger juice, cooking wine, refined salt and monosodium glutamate, then add fresh cedar ear, chicken liver slices and medlar to boil, skim the floating foam, sprinkle jasmine on the chicken liver when it is just cooked, and put it in a bowl.

Efficacy eyesight, liver and kidney.

Stewed fresh cedar ear with glutinous rice wine

Raw materials: fresh cedar spike 1, glutinous rice wine 150g, and proper amount of sugar.

Method: Wash fresh cypress ears, put them in a big soup bowl, add appropriate amount of water and sugar, put them in a cage, steam them thoroughly and take them out. Use medium heat in the soup pot, pour the steamed fresh cedar ear soup into the pot, add glutinous rice wine to boil, skim off the floating foam and put it into the soup bowl. Eat as a snack.

Efficacy is suitable for physical weakness after illness. People who are hot and humid are not suitable for eating.

Xian Xue shan er Miao chicken

Ingredients: 1 fresh cedar spike, 100g chicken breast, 2 eggs, 30ml milk, a little starch, monosodium glutamate, ginger, onion, sugar, cooking wine, vegetable oil and sesame oil.

Method: Chop fresh cedar spike and chicken breast, put them in a bowl, add egg white, starch and milk and mix well. Heat a vegetable oil pan, stir-fry shallots and ginger, add fresh Toona sinensis ears, minced chicken, monosodium glutamate, sugar and cooking wine, and pour in sesame oil. Serve.

Efficacy: nourishing yin and moistening lung, nourishing five internal organs, suitable for spleen and stomach weakness.

Lotus seed, fresh snow and cedar ear soup

The raw materials are a fresh cedar spike, 20 grams of fresh lotus seeds, a little cooking wine, clear soup, refined salt, monosodium glutamate and sugar.

Method: Wash fresh cypress ears, put them into a big soup bowl, add clear soup, steam them in a cage for 1 hour, and take them out; Peel the fresh lotus seeds, cut off both ends with a knife, remove the lotus plumule, and soak them thoroughly in a boiling water pot. Boil the soup pot. Add cooking wine, sugar, refined salt, lotus seeds and fresh cedar spikes, boil, skim off the floating foam, put in a large soup bowl, and add monosodium glutamate. Be a snack every morning and evening.

Efficacy is suitable for physical weakness after illness.

Stewed fresh cedar ears with fresh milk and coconut milk

Raw materials: fresh cedar ear 1, 200ml coconut juice, 800ml fresh milk and 200mg rock sugar.

Methods: Fresh cedar ears were washed with cold water. Put the crystal sugar into a basin, add 10 bowl of water to dissolve it, add fresh cedar spike, stew for about 1.5 hours, then add fresh milk and coconut juice and stew for about 30 minutes. Eat in separate bowls.

The effects of strengthening the spleen, caring skin and softening the liver.

Stewed almonds with fresh cedar

Ingredients: fresh cedar spike 1, sweet almond 25g, and appropriate amount of rock sugar.

Methods: Wash fresh cedar ears, put them into a big soup bowl, and add melted rock sugar water; Blanch sweet almonds in boiling water for a while, peel them, chop them up, put them in a big soup bowl with fresh cedar ears and steam them for 50 minutes. 7 days is 1 course of treatment.

Efficacy is suitable for constipation.

Fresh quail eggs with cedar ears

Ingredients: 1 fresh cedar spike, 5 quail eggs, and appropriate amount of rock sugar.

Method: Remove the roots of fresh cedar, wash it, put it in a bowl, add rock sugar, beat quail eggs and stew for 40 minutes. Take it every morning on an empty stomach 1 time, 12 days 1 course of treatment.

Efficacy is suitable for hyperlipidemia and hypertension.

Stewed rock sugar with fresh cedar ears

Ingredients: fresh cedar spike 1, 50 grams of rock sugar, a little shredded apple, and appropriate amount of osmanthus.

Method: Wash fresh cedar ears, remove pedicels, tear them into small pieces, put them in a pot, add appropriate amount of water and rock sugar, stew until gelatinous, add shredded apple and osmanthus, and stir well.

Efficacy is suitable for fever due to yin deficiency, dry mouth and astringent eyes, and night sweats.

Fresh snow ear porridge

Raw materials: fresh cedar ear 1, Allium macrostemon 12g, and 80g of japonica rice.

Method: Wash fresh cedar spike and Allium macrostemon, cut into pieces, cook porridge with washed japonica rice and eat it on an empty stomach.

Efficacy is suitable for abdominal pain, prolapse and chronic dysentery.

Jujube fresh snow cedar spike

Raw materials are fresh cedar spike 1 can, 20 grams of jujube and 250 grams of japonica rice.

Methods: Wash fresh cedar ear; After washing the red dates, add water to the washed japonica rice to cook porridge, add fresh cedar spikes when it is half cooked, and cook until the porridge is cooked. Daily 1 dose, warm.

Efficacy can strengthen the body and enhance the body's disease resistance.