Food and its efficacy:
Homemade menu
Teenage cookbooks
Jianpi Kaiwei recipe
Diabetes diet
Hypertension diet
Taste:
Sour and salty taste
Technology:
burn
Materials for making sliced soup with pickled fish;
Main ingredients:
Grass carp 500g
Accessories:
150g sour cabbage and 50g egg white.
Seasoning:
30g of starch (pea), 3g of salt, cooking wine 10g, monosodium glutamate 1g, pepper 1g, onion 10g and ginger 5g.
Characteristics of sliced fish soup with Chinese sauerkraut;
Sauerkraut is sour and crisp, and the fish fillets are fresh and tender.
Teach you how to make sliced fish soup with Chinese sauerkraut, and how to make sliced fish soup with Chinese sauerkraut is delicious.
1.
Soak sauerkraut into thin slices;
2.
Egg white is made of dried soybean powder into egg white slurry;
3.
Scale removal, gilling removal, tail removal and slicing of grass carp;
4.
Marinate with ginger, onion, cooking wine and salt, take out onion and ginger after tasting, and wrap the egg white slurry evenly;
5.
Wash the pot, put the ginger onion into the milk soup, boil it and pick out the ginger onion;
6.
Add sauerkraut and fish bones, and after the sauerkraut is cooked, add sliced fish;
7.
Cook until the fish pieces are raw, add monosodium glutamate and salt, and sprinkle with chopped green onion when taking out.
Pie-food phase grams:
Sour cabbage: sauerkraut should not be eaten with persimmon, which will lead to gastrolithiasis.
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.
The method of Sichuan pickled fish roll soup was introduced in detail.
Food and its efficacy:
Private kitchens
Buxu fitness prescription
Jianpi Kaiwei recipe
Malnourished diet
Taste:
Salty and sour
Technology:
boiling
Making materials of Sichuan pickled fish roll soup;
Main ingredients:
Grass carp 300g, pork tenderloin150g, sauerkraut150g.
Accessories:
Egg white 30 grams
Seasoning:
Salt 4g, monosodium glutamate 2g, pepper 2g, ginger juice 3g, onion juice 4g, cooking wine 8g, starch 10g (corn).
Teach you how to make Sichuan pickled fish roll soup, and how to make Sichuan pickled fish roll soup is delicious.
1.
Wash sauerkraut and cut into thin slices;
2.
Slaughter and clean grass carp, remove impurities such as fishbones and internal organs, and take fish for later use;
3.
Chop pork tenderloin into minced meat, add water, salt, egg white, monosodium glutamate, pepper and starch and mix well to make stuffing;
4.
Slice the fish, add salt, cooking wine and ginger and onion juice, mix well and marinate;
5.
Smoothing fish fillets one by one, smearing egg white, adding meat stuffing, rolling them into round rolls, putting them on a plate, steaming them in a pot, taking them out and putting them into a soup bowl;
6.
Boil water in the pot, add sauerkraut slices and cook until the soup is thick, and pour them into the soup bowl together with the fish rolls.
Pie-food phase grams:
Sour cabbage: sauerkraut should not be eaten with persimmon, which will lead to gastrolithiasis.
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.