Lily turtle soup consists of 30 grams of lily petals, 10 jujube, 50 grams of clean nail fish and a proper amount of seasoning. Cut the turtle meat into pieces and remove the core from the jujube; Add seasoning and water to the casserole, and simmer on low heat until the nail fish is cooked. Eat meat and drink soup. The effects of tonifying kidney, nourishing heart, nourishing yin and generating blood. It is suitable for anxiety, insomnia, palpitation and paralysis caused by yin deficiency of heart and kidney. The main ingredients of Tianqi glutinous rice turtle soup: Tianqi 10g (broken), coix seed 50g, tortoise 1g (about 350g) and lean pork 60g. How to do it: slaughter the tortoise, remove intestines and impurities, cut into pieces, slice lean pork, add appropriate amount of water, stew until all ingredients are cooked and rotten, and season with salt. Medicinal value: it is mainly used to treat primary liver cancer of qi stagnation and blood stasis type: right hypochondriac swelling and pain, nausea and anorexia, mental fatigue, dull complexion, emaciation, jaundice, ascites, purple tongue or ecchymosis, and pulse. Formula of Yam-Ganoderma-Turtle Soup: coarse-skinned yam 1 0g, ganoderma lucidum-20-30g, tortoise10g, fresh Rhizoma Smilacis Glabrae 50g, jujube, ginger and refined salt10g. The recipe is as follows: put the tortoise in warm water for 2 hours, take out the proverb and boil it to death, take out its head, claws and internal organs, and then cut into pieces. Eat meat, dates and soup. Efficacy: nourishing liver and kidney, nourishing qi and blood. Suitable for insomnia