1. Stir-frying: Tea seed oil is especially suitable for frying all kinds of food. This edible oil has strong high temperature resistance. When people use it to fry food, although there will be some loss of nutrition, it will not produce harmful substances, and it will remain clear and oily no matter how many times it is used repeatedly, making fried food crisp and delicious.

2, stir-fry: tea seed oil is also suitable for stir-frying various ingredients. When cooking with it, you don't need to preheat it in advance. You can put the oil into the pot and fry the ingredients directly, with less oil smoke and the ingredients will not stick to the pot. The fried dishes are light, bright, attractive and not greasy at all. In addition, tea seed oil can also be used as baking oil and directly coated on the surface of cake or bread to make the baked food taste smooth, crisp and tender.