How do children eat bird's nest?
1. The baby can't eat it for more than four months, and the consumption of bird's nest can't exceed 2 grams at a time.
Children from four months to one year old can stew bird's nest and feed it with milk powder.
If children before the age of two eat bird's nest, they can also cook porridge to eat. Children after two years old should not eat more than 3 grams of bird's nest at a time.
Finally, no matter how old children are, please observe them for three days after eating bird's nest for the first time to avoid individual allergic children being allergic to bird's nest. If there are no allergic symptoms within three days after eating bird's nest, it means that the child is not allergic to bird's nest and can safely eat it.
5. It is recommended to eat 3-4 times a week, with a dosage of 2-3g each time.
Speaking of necessity, it can be arranged reasonably according to the economic situation and the growth of children. Let's see what effect bird's nest has on children.
1, promoting intellectual development
Bird's nest contains a unique "bird's nest acid" named neuraminic acid, which is one of the important components in maternal colostrum to provide early growth and development for infants. It participates in many physiological functions on the cell surface, plays a very important role in regulating human physiological and biochemical functions, and contributes to children's brain development during their growing period, making them active in thinking and improving their memory.
2. Fully supplement various trace elements needed for growth.
Bird's Nest is rich in water-soluble protein and carbohydrates. Trace elements are: calcium, phosphorus, iron, sodium, potassium, bird's nest acid and amino acids (lysine, cystine, arginine). Children eating bird's nest is more conducive to the comprehensive intake of various nutrients.
3. Provide high-quality and easily absorbed calcium for children's growth and development.
Children need to supplement a lot of calcium during their growing period. Natural bird's nest is rich in active calcium, which can supplement enough calcium for children's growth and promote bone development.
4. Promote growth and enhance immunity.
In addition, bird's nest is rich in active protein and collagen, which can promote the growth of epidermal cells and the absorption of various trace elements needed by human body, and enhance physical fitness.
Bird's Nest Acid —— "Brain Gold" for Children's Intelligence Development
At the end of 20th century, nutrition science research thought that the strengthening of bird's nest acid was very important for children's brain development. In recent years, a lot of research by scientists has proved that children who eat baby's milk will absorb at least 20% less bird's nest acid than those who breastfeed.
In infants, the content of bird's nest acid is only 25% of breast milk. Because bird's nest acid is synthesized in the liver, in early childhood, the brain develops rapidly and the liver develops slowly, so the bird's nest acid synthesized from the liver is difficult to meet the needs of brain development. Therefore, it is particularly necessary to supplement bird's nest acid in infancy.
Bird's nest acid can promote infant brain development and improve memory. Yin Shi 'an, director of Women and Children Branch of China Nutrition Society, said that the content of bird's nest acid in human brain is not constant. The growth and maturity of the brain are related to the increase of acid glycolipid and protein formed by bird's nest acid, and the decline of aging and congenital retardation syndrome is related to its content. When the self-synthesized bird's nest acid is not enough, it needs to be supplemented. Among all foods, bird's nest has the highest acid content.
The importance of bird's nest acid to newborns
After giving birth, pregnant women's breast milk will contain sialic acid, which is very important for the baby's development. Because sialic acid contains obvious DHA, it also affects the brain development of infants after birth.
However, according to the report, the sialic acid content in breast milk will gradually decrease with time. Therefore, continuous intake of adequate sialic acid during and after pregnancy helps to maintain sialic acid levels in the body. Moreover, the content of sialic acid is obviously related to the content of DHA, which indicates that it is most likely related to the brain structure and brain function development of infants, both of which may be beneficial to early brain development, while the sialic acid synthesized by newborns themselves is limited, so it is necessary to provide enough sialic acid from the external diet to give children a stable development space. At present, bird's nest is the only way for human beings to get a lot of sialic acid from food. Research shows that the golden period of human brain development is from pregnancy to 2 years old. This stage is a critical period for the adjustment of the number of brain cells, the increase of their volume, the improvement of their functions and the formation of neural networks.
Therefore, smart mothers will naturally pay attention to adequate sialic acid intake during pregnancy. After the baby is born, breast milk is an effective way to supplement sialic acid to the baby, because every milliliter of breast milk ...
Question 2: Can children eat bird's nest? You can eat bird's nest, but mothers should pay attention to the following points when eating bird's nest for their children:
1. Don't add too much polysaccharide to bird's nest. Too much sugar intake is not good for teething babies, and too much sugar will aggravate damp heat.
2. Considering the baby's gastrointestinal absorption capacity, because bird's nest is a high-protein food. If the baby's digestion and absorption are not good, it is recommended not to eat too much. When stewing bird's nest, stew it thinly, then give it to the baby, and eat less.
3. The quality problem of bird's nest, because of the particularity of bird's nest, many unscrupulous vendors are driven by interests, shoddy, and even fake are common in the industry. It is difficult for ordinary consumers to distinguish, and inferior or even fake products abound, so the quality of bird's nest is very important. Don't do bad things for the sake of your baby's kindness.
Ordinary white bird's nest will do. Don't buy so-called blood swallows, because there are no real blood swallows in the market in Chinese mainland, because the output of blood swallows is too small, and they are bought by local people as soon as they are picked.
If the bird's nest is cooked, just eat thinner.
Question 3: Can five-year-old children eat bird's nest? Yes, babies over four months old can eat it, but it's just bird's nest water. If you are five years old, you can eat it as long as you are not allergic to protein. The average child eats 1.5-2 grams of dried bird's nest at most a day, and it can't be absorbed if he eats too much ~
Question 4: Can children eat bird's nest? Release date: 2011-05-1416: 42 Complaining that bird's nest is a natural food, rich in nutrition, moderate and mild, which is very beneficial to children's development and has a very good effect. In fact, many parents in Singapore and Hong Kong give their children bird's nest porridge for breakfast every day. Speaking of necessity, it can be arranged reasonably according to the economic situation and the growth of children. The main functions of bird's nest on children are: 1, which promotes intellectual development. Bird's nest contains a unique "bird's nest acid" named neuraminic acid, which is one of the important components in maternal colostrum to provide early growth and development for infants. It participates in many physiological functions on the cell surface, plays a very important role in regulating human physiological and biochemical functions, and contributes to children's brain development during their growing period, making them active in thinking and improving their memory. 2. Fully supplement various trace elements needed for growth. Bird's Nest is rich in water-soluble protein and carbohydrates. Trace elements are: calcium, phosphorus, iron, sodium, potassium, bird's nest acid and amino acids (lysine, cystine, arginine). Children eating bird's nest is more conducive to the comprehensive intake of various nutrients. 3. Provide high-quality and easily absorbed calcium for children's growth and development. Children need to supplement a lot of calcium during the growing period, and bird's nest is natural and rich in active calcium, which can supplement enough calcium for children during the growing period. 4. Promote growth and enhance immunity. In addition, bird's nest is rich in active protein and collagen, which can promote the growth of epidermal cells and the absorption of various trace elements needed by human body, and enhance physical fitness. Therefore, for children with weak constitution, eating bird's nest properly is conducive to improving physical resistance. Bird's Nest not only contains active protein which is easily absorbed by human body, but also contains rich amino acids and trace elements beneficial to people, which is very helpful for growing children. For teenagers entering the learning stage, children are faced with high school entrance examination or college entrance examination, which is stressful and particularly brain-consuming. The "bird's nest acid" in bird's nest can act on the brain, which is very beneficial to improve brain power. Nowadays, many families choose bird's nest as a necessary nutrition for their children before exams. Yan reminded parents that it takes more than four months for the baby to eat, and it is best not to eat more than 2 grams of bird's nest at a time. Children from four months to one year old can stew bird's nest and feed it with milk powder. Children before the age of two can eat bird's nest and cook porridge. Children after two years old should not eat more than 3 grams of bird's nest at a time.
Question 5: How many times does the child eat bird's nest? How old is it? Children within 6 months are not recommended to eat bird's nest! For children over 6 months old, it is recommended to take one tablespoon twice a week. And it is not recommended to eat bird's nest during a cold! You can't eat until you have a good cold!
Question 6: Can children eat bird's nest? How old can I eat? It's good. You can eat it from 4 months. Bird's nest is the food with the highest sialic acid content in nature. Sialic acid, one of the main effective components in bird's nest, is also called bird's nest acid, which has the functions of improving intelligence and memory of infants, resisting Alzheimer's disease, resisting recognition, improving absorption of vitamins and minerals in intestine, resisting bacteria and expelling toxin, resisting tumor, improving human immunity, inhibiting leukocyte adhesion and diminishing inflammation. A large number of animal experiments show that sialic acid supplementation plays an important role in learning ability. Breast milk is an effective way to supplement sialic acid for babies. Mothers can supplement exogenous sialic acid through external diet during pregnancy and lactation to increase the sialic acid content in the brain. Adding sialic acid to infant milk powder, especially for premature infants, is likely to effectively promote their nervous system and brain.
Question 7: Can children eat bird's nest? You can't. Children should not be given supplements. Children don't need makeup. In addition, children who take supplements will have precocious puberty. How old will their parents be when they come to menstruation?
Question 8: Is it really ok for children to eat bird's nest? Children can dry 2-3g of bird's nest every day, get up early or eat on an empty stomach before going to bed. They can eat it every day or every other day and stop eating for 3 days 1 day. You can choose, but you must insist on eating for more than 3 months to get good results.
Children who are not allergic to protein for more than 4 months can eat it, and it is beneficial. Bird's nest does not contain estrogen that is not suitable for children, which is called early development. SA contained in bird's nest can promote the baby's brain development and lung development, especially now the smog is so severe.