2, longan peanut soup: 250 grams of red peanuts, 5 jujubes, longan meat 12 grams. Remove the core of jujube and cook it with peanuts and longan in water. Daily 1 time, nourishing blood and strengthening the spleen, and this prescription can be used for those with obvious anemia.
3, sesame porridge: 6 grams of sesame seeds, 30 grams of glutinous rice, and the right amount of honey. Stir-fry sesame seeds until rice porridge is almost cooked, then add honey and mix well. 65438+ 0 times a day, this medicated diet nourishes blood and moistens intestines.
4, fish belly crisp: fish belly (large yellow croaker, carp, yellow-lipped fish, eel swim bladder can be used as raw materials), sesame oil. Fried fish maw with sesame seeds. Take10g three times a day with warm water. This medicated diet can tonify kidney, replenish essence, nourish tendons, dredge veins, stop bleeding, remove blood stasis and reduce swelling.
5. Some vegetables contain lignin, which can promote macrophages to devour cancer cells, such as asparagus, shepherd's purse, taro, lotus root, water chestnut and carrot.
6. Eating foods with high calcium content can prevent cancer, such as fish, soybeans, chlorophyll and sesame seeds.
7. Foods that increase anti-cancer ability include carrots, tomatoes, sweet potatoes with red hearts, dark green vegetables and garlic.
8. Tea has a good anti-cancer effect, especially green tea, and it should be advocated to drink more green tea.