Eating abalone can improve your eyesight. In traditional Chinese medicine, abalone, also known as abalone meat, can "benefit the eyes", so it is often used to treat eye diseases and improve vision loss caused by various reasons. Eating abalone can also prevent skin aging. Protein, abalone is rich in sea cucumber and contains a lot of elastin, which can make skin elastic and flexible, smooth but moderate, and prevent skin aging. It is the gospel of beauty lovers.