1. Tomato roast chicken ingredients: chicken breast 1000g, 3 tablespoons of red wine vinegar, onion 1, 5 cloves of garlic, 2 teaspoons of cumin, 2 teaspoons of chopped coriander, nutmeg seeds, cinnamon powder 1 teaspoon, and 5 cloves.
Exercise:
1. Wash the chicken breast and cut it into strips 5cm long and 1cm wide.
2, onion peeled, washed and cut into pieces. Cut garlic into minced garlic. Cut ginger into Jiang Mo.
3. Pour all the materials except chicken breast into a food processor, and beat them into a uniform paste to make a marinade.
4. Put the sliced chicken breast into a large bowl, add the marinade and stir evenly, so that each chicken breast is evenly wrapped with the marinade, and let it stand for 4 hours to make the chicken breast strips tasty.
5. Preheat the oven to 180 degrees. Spread tin foil on the baking tray.
6. Spread the marinated chicken breast strips on tin foil and bake for 10 minutes (until light brown spots can be seen on the chicken).
7. Take out the baking tray, turn the chicken over and bake for 10 minutes.
2. Tomato cup with cheese sauce Material: 2 tomatoes, 50g onion, 3 garlic cloves, 50g meat stuffing, 3g salt, 1g freshly ground black pepper, 200g rice and 80g cheese.
Exercise:
1. Tomatoes are cut from the top third, hollowed out into cups, and the top cover and dug tomato meat are chopped for later use.
2. Add a little olive oil to the wok, stir-fry onions and garlic on low heat, and stir-fry minced meat until the onions are transparent.
3. Stir-fry the cut tomatoes until the water is dry, add salt and black pepper and stir well.
4. Stir the rice evenly and turn off the heat.
5. Preheat the oven to 180 degrees.
6. Put the fried rice into the tomato bowl and sprinkle with shredded cheese.
7. Send it into the preheated oven and turn on the hot air function.
8. Bake 15 minutes or so, and the cheese will melt into coke.
3. Tomato trotters pot material: 2 trotters, tomato 1 kg, onion ginger, white wine, star anise, salt, sugar and tomato sauce.
Exercise:
1, clean hooves, blanch with hot water twice, remove blood foam and impurities, as well as the unique dirty smell of trotters, slice onions and ginger for later use, and wash tomatoes for later use.
2. Put the pig's trotters in a casserole, add warm water until the pig's trotters are submerged, add onion and ginger, add a tablespoon of white wine and an star anise, heat over high fire, boil over high fire until it bubbles, and then turn to low fire for stewing. When the trotters are 80% rotten, add appropriate amount of salt to taste, add fire and continue to stew until the trotters are completely soft and rotten.
3. The cooked pig's trotters are hot, boned and torn, the tomatoes are cut into small pieces, and a little oil is put in the pot. After the oil is hot, the tomatoes are put in the pot and stir-fried until the soup is stir-fried. Add a teaspoon of tomato sauce, add a teaspoon of sugar to taste, and finally add a teaspoon of salt to continue to stir-fry.
4. Stir-fry until the tomatoes are soft and rotten, stir-fry the hooves together for a few times, put the trotters and persimmons together in the previous casserole, and mix the sugar with the trotters and tomatoes evenly.
5. Continue to simmer for 20 minutes on medium fire, then turn off the fire and sprinkle with a little parsley or chopped green onion.
4. Baked tomato materials: 3 tomatoes, 1 onion, green pepper, red pepper, corn kernels, cheese, salt and chicken powder.
Exercise:
1. Wash tomatoes, cut off seeds and make them into bowls.
2. Stir-fry the green and red peppers, corn and onions and put them in a tomato bowl. Cover the tomato bowl with slices of cheese, move into the oven and bake until golden brown.
5. Fried Tofu with Tomato Ingredients: one tomato, one tofu, one edamame, salt, tomato sauce.
Exercise:
1, take out a proper amount of tomato sauce, put it in a small bowl and dilute it with a little water.
2. Cut tofu into pieces and cut tomatoes into hob pieces.
3. Thaw and wash the edamame, and blanch the tofu and edamame in boiling water respectively.
4. Pour the right amount of oil into the wok, heat it, add the ginger and garlic slices and stir fry, then add the tomato pieces and stir fry.
5. Add tofu and stir fry, then add peas and tomato sauce, and stir well with salt.
6. Tomato bean materials: soybeans, ketchup, butter, salt, sugar, monosodium glutamate and starch.
Exercise:
1, soybean soaked overnight. Boil in a pressure cooker for about 15 minutes, and then take it out.
2. Add a little butter to the pot and pour in the cooked soybeans and stir fry. Add tomato sauce and a little water. Finally, add salt, sugar, monosodium glutamate and starch to thicken.
7. Tomato fried corn materials: tomato 200g, sweet corn 100g, vegetable oil, salt, sugar and chopped green onion.
Exercise:
1. Wash and dice tomatoes; Wash and drain sweet corn kernels for later use.
2. Pour the vegetable oil into the wok and heat it. Add diced tomatoes and stir-fry, then add salt and sugar and stir well. Take it out and put it aside.
3. Leave the oil in the bottom of the pot and heat it. Add the sweet corn kernels and stir-fry until cooked. Pour in the fried diced tomatoes, stir-fry evenly over high fire, add salt and sprinkle with chopped green onion.
8. Baked eggplant with tomatoes Materials: two green eggplants, 2-3 tomatoes, oil, salt, sugar, soy sauce and minced garlic.
Exercise:
1, eggplant washed and broken into pieces.
2. Tomatoes are also cut into pieces.
3. Heat the oil in the pan, add the eggplant pieces and stir fry.
4, add tomatoes, simmer until the tomatoes juice.
5. Add salt, sugar, a little soy sauce and sprinkle with minced garlic.
9. Tomato beef soup materials: beef 1000g, tomato soybean 1 can, 4 tomatoes, onion 1, tomato sauce 300g, salt 10g, a little onion, spices and wine.
Exercise:
1, the beef is washed with hot water, and then a small amount of water tower onion spice wine is poured for curing.
2. Pour in a can of tomatoes and soybeans, cut beef, onions and tomatoes, and pour in tomato sauce.
3, add enough hot water at a time, keep 10 minutes after the fire boils, and turn to low heat for 50 minutes.
4. Finally, add salt to taste.
10. Tomato cauliflower materials: cauliflower, tomato, chives, tomato sauce, sugar, salt, water, corn flour and oil.
Exercise:
1, put the cauliflower in the pot and cook for 2 minutes, then take it out and drain it for later use.
2. Stir-fry chopped green onion, add tomato sauce, stir-fry, add water to boil, and stir well.
3. Add diced tomatoes, add salt and sugar and mix well.
4, add cauliflower, add raw powder water, and the soup is thick and edible. Sprinkle with leeks