I used to sweat on my palms from autumn to winter. Other people's hands are dry and warm, while mine are always wet and cold. I often hold a tissue in my palm to absorb sweat. I saw that Chinese medicine said it was kidney deficiency. Eating more chestnuts can help you lose weight.
Later, I insisted on eating chestnut every day. In recent years, my palms have stopped sweating, which shows that chestnuts are really a treasure.
Chinese medicine believes that chestnuts are sweet and warm, and have the effects of nourishing the stomach and strengthening the spleen, tonifying the kidney and strengthening the waist, strengthening tendons and promoting blood circulation, stopping bleeding and reducing swelling.
material
Ingredients: ribs 250g；;
Accessories: 1 corn and 200g chestnut.
Roasted sparerib with chestnuts and corn
1
Chestnut, corn, ribs, chopped green onion, ginger slices and star anise.
2
Blanch the ribs to remove blood and impurities from the meat.
three
Remove tendons and control water. Pour oil into the pot and turn on a small fire.
four
Add ribs and fry on both sides.
five
Add chopped green onion, ginger slices and star anise, and the flavor is generate.
six
Add two spoonfuls of cooking wine and cover the pot to make it smell.
seven
Sauté ed ribs with soy sauce.
eight
Add warm water to the pot until the water doesn't cover the ribs. Boil it.
nine
Chestnut is soft and delicious, so after boiling in the pot, put chestnut first and stew slowly.
10
After cooking for five minutes, there is still half of the water in the pot. Add the corn and continue cooking.
1 1
Add half a spoonful of Caishen oyster sauce instead of monosodium glutamate to refresh and tighten the soup.
12
Add a spoonful of salt before cooking and stir fry.
13
If you like peppers, you can add a few peppers before cooking.
skill
1. Big chestnuts are neither sweet nor waxy, and small chestnuts are the best.
I bought someone else's chestnuts with a hard shell and a brown skin, which can be easily removed by boiling them in water.