Vegetables and fruits can be made into meatballs, which are children's favorite dishes and will enhance their appetite. Children are inexplicably interested in things that look like meatballs and have various colors. Now I'll teach you how to make broccoli balls with tomato sauce. First, you have to prepare food in advance.
Step 1: 300 grams of broccoli, an egg, bread flour, onion, garlic and ketchup. Blanch broccoli in boiling water for 2 minutes, take it out and chop it up.
Step 2: Put the chopped broccoli into a bowl, then beat the raw eggs in turn, add bread flour, onion, garlic and cheese, and then stir well, so that you can put some tomato sauce in the right amount.
Step 3: Stir the stuffing evenly, knead it into a ball and put it in the freezer for 5 minutes. Then take it out and bake it at 400 degrees Fahrenheit for 15 to 18 minutes. Remember to turn over when baking. Then beat in the raw eggs, add bread flour, onion, garlic and cheese, then stir well and put some ketchup.
If your child likes ketchup, it's best not to add a little more flavor. In fact, it is a common phenomenon that many children don't like vegetables. Parents can't force or cajole their children into eating vegetables. Now I'll teach you how to make broccoli balls with tomato sauce. First, you have to prepare food in advance.
This will only make children more resistant. Children are interested in colorful and different things. So why not make vegetables and fruits into meatballs or colorful dried noodles? What we are teaching you now is tomato sauce broccoli meatballs. The first thing to do is to prepare food in advance.