Tender, smooth and full fish fillets, fat beef and mutton are rolling up and down in a steaming pot, and the attractive smell makes people's appetite greatly increase. However, after a full meal, worries also follow. Will eating hot pot make you fat? The answer is no, here is the best combination of cold hot pot to lose weight. Vegetables are low in calories and have the effect of detoxification. I suggest you eat more vegetables when you eat hot pot. Cabbage is one of the vegetables rich in plant fiber. After the weather turns cold, Chinese cabbage has high sugar content and good taste, which is good for health. Winter melon can be eaten not only in summer, but also in hot pot when the weather is cold. Paired with hot pot, it can not only cool blood and detoxify, but also lose weight immediately after a full meal. Celery celery contains a lot of crude fiber, which can promote intestinal peristalsis, thus discharging excessive nutrients and metabolic waste in the intestine, which is conducive to losing weight and cleaning the intestine. Winter melon Many people don't like to eat winter melon. In fact, wax gourd contains high water and low calories. It has obvious diuretic effect, so the weight loss effect is remarkable. Spinach Spinach is a beauty product, rich in iron and carotene, and the best source of folic acid, iron and potassium.