1. Millet is soaked in clear water for more than 3 hours in advance.

2. Peel and slice the ginger, wash the onion and cut into sections.

3. Wash the lamb chops in a large bowl and pour in the sweet and spicy sauce.

4. Add the prepared ginger slices and shallots.

5. Fully grasp and marinate for at least half an hour.

6. Put the soaked millet into the marinated lamb chops.

7. Stir well and spread on a slightly larger plate.

8. Boil water in a steamer. After the water boils, add the lamb chops and steam for about 30 minutes.

Cooking tips

1. Millet is soaked in clear water in advance until it is slightly soft, and the taste will be softer after steaming;

2, ribs are best marinated for more than half an hour, and the longer the marinating time, the better;

When steaming lamb chops, it is best to put them on a bigger plate and lay them flat. Heating evenly will make it easier to cook.

4. Chopping lamb chops into inches is more suitable, convenient to eat and easy to make.

Cuisine characteristics

This steamed lamb chop with millet is designed to nourish friends who are weak. Mutton has a warming effect and is especially suitable for people with weak constitution. Millet is rich in iron, zinc, copper, magnesium and other minerals, which has the function of enriching blood and strengthening the body. It also contains more protein, fat and vitamins than rice. For the frail old people, patients and parturients, millet is the most ideal tonic, which can recuperate weak physique, help restore physical strength and strengthen bones and muscles.