What to eat during tooth changing is good for teeth. Parents will prepare some soft and rotten food for the baby, so that the baby can go through the tooth changing stage smoothly. These foods are nutritious for your children. Here's what to eat during tooth changing.
What is good for teeth to eat during tooth changing 1 1, seafood. Seafood such as fish and shrimp are high in protein and calcium, which is beneficial to the development of teeth. Therefore, when children change their teeth, they can eat more fish and shrimp, especially shrimp, which is good for their teeth health.
2. apples. Fruits are also very helpful for dental health, such as apples, which are good for cleaning teeth when chewing and can also supplement various vitamins, so children can eat more apples when changing their teeth.
3. celery Its function is similar to that of Apple. It is a crude fiber vegetable, which can help teeth remove tartar. So children can also eat celery when they change their teeth.
4. milk. The development of teeth needs calcium, and milk contains high calcium, which is beneficial to the development of teeth. Therefore, children can often drink milk when changing their teeth. But it should be noted that don't drink sweet milk before going to bed to prevent tooth decay. If you drink it, be sure to rinse your mouth or brush your teeth before going to bed.
5. Kiwifruit. Kiwifruit is rich in vitamin C, which is good for gum health. Because vitamin C deficiency can lead to bleeding gums, eating kiwi fruit when children change their teeth is good for the health of gums and teeth.
6, kelp. Can be made into cold kelp and seaweed soup for children to eat. Because kelp is rich in iron and calcium, it can also effectively inhibit the growth of bacteria in the mouth, protect teeth and prevent dental caries.
What to eat during tooth changing is good for teeth 2 1. You need to add more calcium. The baby's body grows very fast and has a great demand for calcium. Especially in the tooth changing stage, the baby needs calcium more. If the baby lacks calcium at this stage, it will easily lead to dental caries or problems in tooth development.
2. Eat some hard food properly. Many parents think it is necessary to give their baby soft food when changing teeth. In fact, this understanding is very wrong. Eating soft food during tooth changing is not conducive to the development of jaws. If the teeth are not well developed, it will easily lead to problems on the baby's face, and even an unsightly state.
Try to let the baby eat more hard food. Don't cook the baby's food too soft during the baby's tooth change, otherwise it is not conducive to tooth change, which may make it difficult to replace teeth and even lead to jaw problems. Therefore, the baby should eat more hard food during tooth changing.
3. Don't let the baby eat too much polysaccharide. The baby began to change his teeth at the age of 6. During tooth changing, he must avoid letting the baby eat too much sugar, because too much sugar may lead to tooth decay of the baby's teeth, which is very unfavorable to the baby's tooth development.
What to eat during tooth changing is good for teeth. Can children eat calcium tablets when changing their teeth?
Of course you can eat. Calcium supplementation is good for your baby's development.
In fact, children need adequate calcium supplementation during their growth, and it is more important to supplement calcium during their tooth replacement. Because the main component of bones and teeth is calcium, calcium deficiency will affect their development, and there is enough calcium in the body, which can speed up the child's tooth change and make the teeth grow fuller and more orderly. Therefore, children need calcium supplementation during tooth replacement.
The baby's teeth are sparse and irregularly arranged, and the gap between the teeth is very large, even wider than the width of the teeth. These dental dysplasia phenomena are all caused by calcium deficiency. Therefore, the baby must pay attention to calcium supplementation during tooth growth and tooth replacement. At present, calcium supplement products on the market are roughly divided into organic calcium, inorganic calcium and active calcium.
Organic calcium has little irritation, but its absorption and utilization rate is low. The utilization rate of inorganic calcium can reach 40%, which is relatively high, but its solubility is low and it has a great stimulating effect on gastrointestinal tract. Activated calcium is made from animal bones and shells by high temperature calcination and electrolytic transformation. Although the ionization degree is high and the solubility is high, the bioavailability is not high and the calcium content is low, which is very irritating to the stomach.
A new generation of calcium caseinate is recommended for children to supplement calcium. Calcium caseinate in Yimou Casein Calcium Tablets contains high calcium content, and its absorption rate is over 95%. No gastrointestinal irritation, it can be taken safely for a long time! It is a biological high-tech calcium supplement product.
What should children eat when they change their teeth?
Food beneficial to children's calcium supplement
Eight ounces (about 226 grams) of calcium-containing orange juice contains calcium (300 mg), which is equivalent to the calcium content in a glass of milk.
yogurt
There are many flavors and types to choose from, including yogurt in a cup and yogurt that can be sucked in a hose; There is always one that your children will like.
Chocolate and strawberry milk
If the child doesn't want to drink white pure milk, you can add other flavors of milk to him. Although these milk contain more calories than ordinary milk, their calcium content is the same.
Soft cheese
It can be eaten alone or mixed with children's favorite fruits.
Children like to help you put things in the blender. First put the milk and yogurt in, and then let the children choose a favorite fruit to add.
Broccoli and dark green leafy vegetables try different leafy vegetables, such as kale leaves, turnips and mustard greens; Try canned, fresh, frozen and other different kinds and add butter to taste.
cheese
All kinds of cheese are rich in calcium. Choose those with 2% or low fat content to reduce the intake of full fat and saturated fat.
soya milk
Whether you choose pure soybean milk, vanilla, chocolate or strawberry soybean milk, you must first confirm whether it is a calcium-containing product. Soymilk sold in the market now is generally calcium-added, with the same calcium content as ordinary milk.
Beans are not only green beans, but also all kinds of beans, such as kidney beans, flower beans, cloud beans and chickpeas. Most of them contain a lot of calcium.
Correct nursing care of children's tooth replacement
1, please pay attention to whether the deciduous teeth are stuck or fall off early. There is a certain time and order for deciduous teeth to fall off, which should not be called deciduous teeth retention. The consequence is often that permanent teeth cannot erupt in normal positions. The most common is that the lower front permanent teeth grow on the inner side of deciduous teeth, and the upper front permanent teeth grow on the outer side of deciduous teeth, which looks like double-layer teeth. What should I do in this case? Children should be taken to the hospital as soon as possible to remove the stranded deciduous teeth and make room for the eruption of permanent teeth.
If the deciduous teeth fall off before they should, it is called premature deciduous teeth fall off, which often leads to the adjacent teeth on both sides leaning towards the gap of missing teeth, which makes the gap of missing teeth smaller, and the permanent teeth sprout out of position due to insufficient gap. At this time, a gap retainer (customized by the Department of Stomatology of the hospital) should be installed at the gap of the deciduous teeth to prevent the teeth on both sides from tilting, so as to keep the eruption position of the permanent teeth until the permanent teeth erupt.
2. Pay attention to whether permanent teeth are difficult to erupt. The deciduous teeth fall off prematurely, and children are used to chewing and licking with gums, which will become thick and tough, hindering the eruption of permanent teeth. Therefore, if the child has reached the age of changing teeth and the permanent teeth have not yet grown out, it is necessary to take the child to the hospital for examination in time and get the help of the doctor. Calcium deficiency in children is also an important reason for delayed eruption of permanent teeth. Parents should give their children calcium supplements in time.
3, pay attention to the cleanliness of the child's mouth. During tooth replacement, deciduous teeth coexist with permanent teeth, and permanent teeth just erupt, especially the "six-year-old tooth", which is the key to occlusion, has a large volume and many pits and grooves on the occlusal surface, which is easy to retain food residues. In addition, most children don't like to brush their teeth, like to eat sweets, and dental caries often occur. Once it happens, it should be treated as soon as possible. The most important thing at this time is to teach children to brush their teeth correctly.
4. Pay attention to correct children's bad habits. When changing teeth, when deciduous teeth are loose and about to fall off, children are often used to licking loose teeth with their tongues. This is a bad habit, which will affect the normal eruption of permanent teeth. It is necessary to correct it in time to prevent malocclusion-that is, the teeth are not arranged neatly.
5. During the tooth changing period, the child's teeth are changing, and the jaw is developing, and then the occlusal relationship is gradually established. Sometimes there will be temporary malocclusion, and in the process of tooth development, it can often adjust itself and return to normal. Some malocclusion deformities, such as the gap between the upper teeth caused by the low labial frenum position of the upper lip, cannot be adjusted by itself, which will affect the facial development. You should go to the hospital for treatment, otherwise it will affect the child's appearance.