1. Food should be soft and chewy to avoid suffocation. You can choose cooked vegetables, puree, rice noodles and so on.
2. The food should be single, without any seasonings and additives. This can avoid problems such as allergies or indigestion.
3. The food should be fresh, and do not use expired or deteriorated food.
4. Eat food in moderation, and don't let the baby eat too much or too little. You can adjust your food intake according to your baby's needs and appetite.
5. Keep the baby sitting up straight when feeding, and avoid letting the baby lie flat or eat with his head up.
Common liquid foods suitable for six-month-old babies include:
1. Cooked mashed vegetables, such as carrots, pumpkins and potatoes.
2. Fruit puree, such as bananas, apples, pears, etc.
3. Rice noodles or noodles can be made into paste with warm water or breast milk.
4. Yogurt or soybean milk can be added with appropriate amount of fruits or grains to increase the nutritional value.
Cooked chicken or fish sauce can be eaten with vegetables or rice.