1. This is a traditional Hunan dish. When buying fresh river shrimp, be sure to eat it while it is fresh, and stir-fry it with green garlic, garlic and red pepper, which should be spicy enough. Although the river shrimp is small, its protein content is not worse than that of sea shrimp, and its calcium content is higher. It is a well-deserved calcium supplement.
2, raw materials: shrimp, oil, ginger, pepper, pepper, salt, pepper, cooking wine, fuel consumption, onion, thirteen incense. Steps: clean the fresh river shrimp, clean it with clear water, control the water to dry, wash the pepper and coriander for later use, chop the pepper, cut the coriander stem into sections, shred the ginger, pour oil in a wok, add the pepper and stir-fry until the dried shrimp is shiny, then take out the pepper granules, add the shredded ginger and stir-fry the shrimp, and pour it into the river shrimp. Step 1 1: Add oil to the pot, add pepper and stir-fry until spicy, add river shrimp, stir-fry over high fire for a while, add river shrimp, add appropriate amount of cooking wine to remove fishy smell, appropriate amount of water and salt, cover and stew until the soup is dry. Or put oil in the pot, heat it, and pour the shrimp in. Stir fry quickly. Some shrimps turn red. Plus fuel consumption and thirteen incense. Stir fry quickly until there is no water. Add pepper segments. Add onions. Add coriander. Stir fry quickly, and then take out the pan.
3. Note: It is best to buy fresh river shrimp. If you can't eat it all at once, you can put it in the refrigerator and thaw it when you eat it. Seasoning can be adjusted according to personal taste. Shrimp is easy to cook, so it doesn't take too long to fry, and it doesn't affect the taste. Finally, add garlic, which is very tasty. Tip: put some vinegar, shrimp shells are brittle, which is beneficial to calcium supplementation. Don't add water to this shrimp, just add some cooking wine and fry until the juice is dry. Add more Chili if you like spicy food. Shrimp is tender and nutritious, which is very suitable for people who are weak and need to be nursed back to health. Protein and trace elements in shrimp meat are all needed in our daily life, which can promote the development and growth of nerves, blood vessels and brain cells. Calcium, magnesium and phosphorus can promote bone synthesis and promote the growth and development of the body. It can be said that it is suitable for all ages, but people with allergic skin and inflammation should not eat it. It is best not to eat fresh river shrimp raw.