how many pieces of Cordyceps sinensis should be eaten in soup at a time

We take one person as the standard, and think it is better to eat 6-8 pieces at a time. Eating too much is afraid of being too eager to make up, and the extremes meet. Eating too little is ineffective. The genuine Cordyceps sinensis is rare and extremely precious, and the general Cordyceps sinensis has no efficacy. To choose Cordyceps sinensis, we must choose high-altitude Naqu Cordyceps sinensis. Now all the businessmen in the market like to name any Cordyceps sinensis as Naqu Cordyceps sinensis, so it is best to buy Cordyceps sinensis from Tibetans.

Cordyceps sinensis can be fully utilized by grinding into powder and putting it in soup. If you can't grind the powder, cut it into sections with scissors and put it in the soup.

How many pieces of Cordyceps sinensis should be put in soup

The key is to see how to cook it and what to cook it with. At present, many health programs have some nourishing menus. Of course, the specific amount of Cordyceps sinensis is different according to different health soups.

Tibetan Haji family usually puts 1g-15g, mainly depending on how many people eat it. Normally, it is 2 grams for one person, and then divided equally. Soup making is not like soaking in water, so it will be put in a relatively sufficient amount, otherwise the nutritional value will not be balanced with other ingredients.

Cordyceps sinensis and what's good for soup

Cordyceps sinensis has obvious preventive and therapeutic effects on many diseases, which are related to its improvement of immune function and disease resistance, especially for the weak after illness, the recovery of patients after operation and the good nourishing effect for the elderly and the weak. Because it is widely used in dietotherapy and medicated diet, the following eating methods all come from the book "Ten Famous Chinese Medicine Series-Cordyceps sinensis".

Cordyceps old duck pot (anticancer medicated diet)

The raw materials are 3 grams of Cordyceps sinensis, 1 old duck, 1 lilies, 3 grams of Rhizoma Bletillae, 1 red dates, refined salt, yellow wine and monosodium glutamate.

Wash Cordyceps sinensis with clean water; After the old duck is slaughtered as usual, the viscera is removed and washed with warm water; Wash red dates, bletilla striata and lily and soak them in water for 1 hour; Mix the old duck, Cordyceps sinensis and red dates into a casserole, add salt, yellow wine and enough water; Set the casserole on fire and stew it over medium heat until the duck is thoroughly cooked. Add monosodium glutamate to taste.

Usage: Eat duck, bletilla striata, lily and red dates together in soup, and eat them with meals in several times.

It shows that lily, bletilla striata in this medicinal diet has the functions of moistening the lungs, relieving cough and stopping bleeding, and has a modulation effect on pulmonary tuberculosis patients with cough, scanty phlegm, asthma, thirst, hot flashes, night sweats, upset, insomnia and dreaminess. ② This prescription also has anticancer effect. If fresh lily is used when making, and refined salt, yellow wine and monosodium glutamate are replaced with appropriate amount of rock sugar, it is especially suitable for patients with laryngeal cancer.

Wuji Cordyceps Yam Decoction (nourishing medicated diet)

Raw materials are 3 grams of Cordyceps sinensis, 1 black-bone chicken, 15 grams of Chinese yam, 5 red dates, and proper amount of salt and monosodium glutamate.

Wash Cordyceps sinensis with clean water; Kill chicken, remove hair and viscera, wash, cut into pieces, cook in boiling water for 3 minutes, take out and wash with clear water; Soak Chinese yam and red dates in water for 1 hour, put them in a pot together with Cordyceps sinensis and black-bone chicken, stew the chicken with water, add appropriate amount of salt and flavor with monosodium glutamate.

eat chicken with soup, and eat it with meals in several times

It shows that this diet can tonify qi, treat asthenia and strengthen the body, and has a regulating effect on women's amenorrhea

Cordyceps stew soup (nourishing stomach and moistening lung)

The raw materials are 3 grams of Cordyceps sinensis, 1 grams of fresh lotus root, 3 grams of Adenophora adenophora and 1 grams of lean pork.

Wash Cordyceps sinensis with clean water; Wash lean pork with warm water and cut into small pieces; Adenophora adenophora soaked for half a day; Wash fresh lotus root; Put everything into the pot together, add water, salt, yellow wine and other appropriate amounts, and stew until the lean pork is cooked.

how to use soup to eat meat, cordyceps sinensis, fresh lotus root and adenophora root can be eaten together

indicating that this diet nourishes the stomach and moistens the lungs.