First of all, avoid spicy food, such as onion, ginger, garlic, spicy food, and food made of Chili or Chili products. Because these things can easily lead to congestion of throat mucosa and aggravate the symptoms of pharyngitis patients.

The second is to eat as little salty or pickled food as possible, such as eating less salted fish and bacon. These things are easy to cause dehydration of the throat, and it is easy to induce patients to have dry throat, phlegm and other related symptoms.

The third is to eat as little fried and greasy food as possible, such as fried dough sticks and fat meat. Oily food is easy to produce phlegm, which can easily lead to throat discomfort.

The fourth is to eat less alcoholic products, such as trying not to drink alcohol and eating less alcoholic products. These are easy to cause congestion in the throat, which is also very unfavorable for the recovery of patients with pharyngitis. Pharyngolaryngitis patients had better have a light diet and eat more fruits and vegetables.