Ingredients: one handful of garlic sprouts, three eggs, proper amount of vegetable oil and a little salt.

Practice:

1. Wash the garlic seedlings, drain the water, and cut into 3cm sections for later use.

2. Beat the eggs, sprinkle with salt and add half of garlic sprouts for later use.

3. When the oil is hot, pour in the egg liquid and stir-fry. After the egg liquid is blocked, pour in the remaining half of the garlic sprouts, stir-fry for a few times, and then serve. 2. Hand-torn green garlic sprouts

Materials: green garlic sprouts, shrimp, garlic, salad oil, salt, chicken essence, sugar and white vinegar.

Practice:

1. Wash the green garlic seedlings, blanch them in a pot for 1 minute, and scoop up the cold water;

2. Put the garlic seedlings into a bowl after the moisture is controlled to dry, and tear them apart by hand;

3. Add a proper amount of dried shrimps and sprinkle them on the garlic seedlings;

4. Heat oil in the pot. If the garlic is fragrant after being chopped, pour the oil on the garlic seedlings, add salt, sugar, vinegar, soy sauce and chicken essence and stir well. 3 Fried duck with green garlic sprouts

Materials: green garlic sprouts, salted duck, salad oil, salt, cooking wine, soy sauce and sugar.

Practice:

1. Clean the garlic seedlings, smash them with the back of a knife and cut them into small pieces;

2. Prepare the cooked salted duck, cut it into small pieces, add the duck meat to the oil pan and stir fry;

3. Add light soy sauce and cooking wine, stir-fry until crushed and crisp, and shovel out;

4. Leave a little oil at the bottom of the pot, add garlic sprouts and stir fry quickly, then pour the duck back into the pot;

5. Add sugar and salt to taste, stir well and serve. 4 Fried shredded pork with green garlic sprouts

Materials: green garlic sprouts, pork tenderloin, salad oil, salt, balsamic vinegar, chopped pepper, steamed fish and soy sauce, and white sugar.

Practice:

1. Wash the green garlic seedlings and cut them into small pieces, then wash the pork and cut them into filaments;

2. Stir-fry shredded pork in a frying pan until it changes color, then add steamed fish black bean oil, chopped pepper, salt and sugar to continue stir-frying;

3. Add green garlic seedlings and stir fry, then drop a few drops of balsamic vinegar along the side.