Taste: Sauce-flavored technology: Sauce-flavored roast pork with tomato sauce. Ingredients: Ingredients: 200g pork tenderloin.
Accessories: 50 grams of eggs.
Seasoning: 50g of tomato sauce, 20g of wheat flour, 5g of garlic (white skin), 70g of vegetable oil, 3g of salt, 1 g of chicken essence, 5g of sugar. The characteristics of pork with tomato sauce: ruddy color and fresh fragrance. Teach you how to cook tomato sauce pork, and how to cook tomato sauce pork is delicious 1. Peel the eggs and put them in a bowl, add salt, chicken essence, sugar and other seasonings and mix well; Peel garlic and chop it into minced meat for later use.
2. Cut the pork tenderloin into rectangular flat pieces with a thickness of half a centimeter, pat it loose with the back of a knife, dip it in egg paste and dip it in flour.
3. Put vegetable oil in the wok, heat it to 60%, add pork pieces and fry until golden brown.
4. Leave the bottom oil in the wok to heat up, saute minced garlic, add tomato sauce to boil, then add the fried meat and stir fry evenly, and stew for 2 to 3 minutes. The key to the production of shredded pork with tomato sauce: peanut oil in the seasoning is used as the raw material for frying, so it is prepared more than the actual consumption.
Tips-Health Tips:
This dish is cooked with pork and tomato sauce. It is a vegetarian dish with good color and flavor. Pork tenderloin is not only rich in high-quality protein, fat and vitamins. It is needed by human growth and development, and it is fresh and easy to digest. In addition, the eggs are hung and fried, so that the meat does not directly contact the high temperature. Even if the meat is tender and chewy, it reduces the deterioration of oil caused by high temperature. Adding tomato sauce not only tastes delicious, but also increases the content of various vitamins and minerals. As a vegetarian dish, this dish should be eaten regularly by all people, old and young.
Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
The practice of burning ribs with bitter gourd in tomato sauce [Figure] A detailed introduction of this dish and its efficacy: home-cooked recipes.
Braised ribs with tomato sauce and bitter gourd [Figure] Material: main ingredients: ribs and bitter gourd. Ginger, onion, garlic, sugar, salt, soy sauce, sesame oil and tofu are all yellow messages. Please delete them. Eggs, Chili sauce, tomato sauce, pepper, monosodium glutamate, cooking wine and fresh soup teach you how to make tomato sauce and bitter gourd ribs [Figure]. How to cook bitter gourd ribs with tomato sauce [Figure] Delicious. Add pork bones and ribs first +0. Marinate the ribs with ginger slices, soy sauce, salt, pepper, monosodium glutamate, cooking wine and egg white for about 15 minutes.
2, the net pot fire, inject salad oil to burn until five mature, marinated ribs fried until golden.
3. Leave the bottom oil in the pot. Pour in the prepared yellow information of garlic and tofu, please delete it. Spicy sauce, tomato sauce, pepper, monosodium glutamate and cooking wine, add fresh soup, add ribs, cook with low heat until 70-80% cooked, add bitter gourd, add sugar and salt, cook until the soup is dry, and then pour sesame oil.