Adding proper amount of vinegar into dishes can not only stimulate appetite, reduce the loss of nutrients in vegetables, preserve freshness and prevent corrosion, but also have the functions of disinfection, lowering blood pressure, bodybuilding and losing weight, beauty and skin care, and eliminating fatigue.
The specific method of soaking garlic moss in vinegar:
1. Wash garlic moss, cut into small pieces and dry.
2. Use a clean jar, put the dried garlic moss into the jar, then add some sugar, vinegar and a little salt, add water appropriately, and don't put garlic moss. The vinegar here is best boiled vinegar, which will taste better. The ratio of vinegar to water is generally one to one.
3. Cover, brew for about 7 days, and serve.
Function:
1. Insecticidal and antipruritic, promoting digestion, stimulating defecation in large intestine and regulating constipation.
2. Rich in vitamin C, it can obviously reduce blood lipid and prevent coronary heart disease and arteriosclerosis.
3. It can protect the liver. And induce the activity of hepatocyte detoxification enzyme.
4. It contains capsaicin, which has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza and wound infection.
Different users have different digestion and absorption of food, so the benefits of vinegar soaked garlic moss vary from person to person, so treat it rationally and don't eat it blindly.
Vinegar also has side effects:
First, people who are taking some western medicine should not be jealous. Because acetic acid can change the pH of local environment in human body, so that some drugs can't work, sulfonamides are easy to form crystals in the kidney and damage renal tubules in acidic environment, so it is not advisable to be jealous when taking such drugs.
Second, it is not advisable to be jealous when taking traditional Chinese medicine for relieving exterior symptoms and sweating. Because of the astringency of vinegar, Chinese medicine believes that acid can converge. When compound Yinqiao tablets and other traditional Chinese medicines are compatible with it, vinegar will promote the contraction of human sweat pores and destroy the effective components such as alkaloids in traditional Chinese medicines, thus interfering with the sweating and relieving exterior symptoms of traditional Chinese medicines.
Third, patients with gastric ulcer and hyperacidity should not be jealous. Because vinegar will not only corrode gastrointestinal mucosa and aggravate the development of ulcer disease, but also contain rich organic acids, which can make digestive organs secrete a lot of digestive juice, thus increasing the digestion of gastric acid, avoiding the increase of gastric acid and aggravating ulcer.
Fourth, people who are allergic to vinegar and people with low blood pressure should avoid it. Because vinegar can cause allergies in the body, there are symptoms such as rash, itching, edema and asthma. In addition, some people who are not suitable for jealousy should also be careful to eat. Eating vinegar in patients with low blood pressure will lead to lower blood pressure and adverse reactions such as headache, dizziness and general weakness.
Fifth, the elderly should avoid jealousy in the process of fracture treatment and rehabilitation. Because vinegar can soften bones and decalcify, destroy the dynamic balance of calcium in human body, promote and aggravate osteoporosis, make injured limbs ache and delay the healing of fractures.