Breakfast: 1 poached eggs? Peanut butter rye bread? Blueberry creatine;

Lunch: Did you write down the names of the daily dishes? There are 1 fruit tomatoes and 1 oranges for lunch every day;

Dinner: roommate company manages meals ~, homemade oats for lunch? Boil 2 eggs.

On the way to change different staple foods for roommates, I found a convenient and delicious staple food, buckwheat instant noodles (non-fried)! The moment of boiling/soaking is so tempting! Not only is it convenient, but the weight of the lunch box is just right, which is just right for us who don't want to eat too much carbon pie water ~ My roommate read the ingredient list and said that this is higher than the non-fried protein he bought before! Wow, I like them all ~

Bring a good meal to work, and you can be presumptuous on weekends ~