1, edible fungi.
There are mainly mushrooms, mushrooms and so on. Excessive consumption of these foods is easy to cause wind rising yang, chronic diseases such as liver yang headache and liver wind dizziness, and it is also easy to induce or aggravate skin sores.
2. sea bream
Mainly hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. These foods are mostly salty, cold and fishy, which are easy to induce allergic diseases such as asthma and urticaria for people with allergic constitution, and also easy to promote the occurrence of skin diseases such as sores and swelling.
Step 3: vegetables
There are mainly bamboo shoots, mustard greens, pumpkins, spinach, potherb mustard, eggplant and so on. These foods are easy to induce skin sores and swelling.
The meat is mainly mutton.