First, eat directly. You can cut papaya into several pieces and eat it raw without seeds, just like eating oranges. Of course, you have to throw away the melon skin.

Second, because papaya is diuretic, if it is troublesome, it can be treated slightly, such as steaming in a pot and adding honey to eat.

Third, papaya steamed milk, this way of eating can achieve the effect of beauty, ladies can eat more! Practice of steaming milk with papaya: take a bite of one papaya in your stomach, dig out the seeds in the middle, pour in milk and rock sugar, steam in the pot for 15 minutes, and take it out to eat. 4. Method of steaming China Rana with papaya: The method is the same as above, except that China Rana should be soaked for one day, then boiled with rock sugar for 20 minutes, then boiled with milk, then poured with papaya and steamed for 10 minute. Fifth, papaya is a beauty product. In general, papaya steamed milk.

Hot and sour cold green papaya production materials: main ingredients: 65438 green papaya+0/2 red pepper, 2 white sesame seeds 1/2 tsp seasoning a: salt 1/2 tsp b: Chili oil and white vinegar 1 tsp hot and sour cold green papaya practice: 1. 2. Wash papaya, peel and remove seeds, cut it into filaments, put it in a bowl, add material A, mix well and marinate for 10 minute, take it out, rinse it with cold boiled water, drain the water, and put it in.