2. Treating hyperlipidemia with "three highs"
3. Treating hyperglycemia for "three highs"
What food is good for Sangao can reduce cholesterol and blood fat, because it is rich in dietary fiber, especially soluble fiber, which is not available in other cereals.
2, three high eating onions is good
Onion contains two kinds of nutrients, namely compounds such as cyclic alliin and methionine, which help to dissolve thrombus. Foreigners especially like to eat onions. They often use onions with high-fat and high-calorie foods to get rid of greasy food.
3, three highs to eat corn is good
What can't Sangao eat? 1, Sangao can't eat bacon.
The fat content is as high as 50%; In the production process, many vitamins and trace elements in meat are almost lost; The content of sodium in bacon is more than ten times the average content of ordinary pork.
2, Sangao can't eat fat pork
Fat contains animal fat, which can be as high as 90.8%. Eating more fat can easily lead to fat accumulation, obesity, and elevated blood lipids, leading to arteriosclerosis. Therefore, people with three highs should avoid eating.
3, Sangao can't eat cattle and sheep bone marrow
It is a food with high fat and cholesterol. Patients with hypertension, dyslipidemia, arteriosclerosis, diabetes, cardiovascular and cerebrovascular diseases should not eat more and more.