At this time, eating habits are particularly important. As patients with pulmonary nodules with relatively fragile lungs, they should pay more attention to diet structure, supplement nutrition and enhance immunity, which is conducive to alleviating the symptoms of pulmonary nodules. The diet for treating pulmonary nodules should be balanced in nutrition and take enough nutrients every day. Healthy food can inhibit the development of diseases. So if you have lung nodules, where should you pay attention to in your diet?
Appropriately increase the intake of dietary fiber and protein. In dietary fiber supplement, eating more fruits and vegetables such as spinach, celery, loofah, apples and peaches can promote gastrointestinal peristalsis and improve body immunity. At the same time, you can also eat more whole root foods such as brown rice, purple rice, oats, pumpkin, yam and lotus root. Provide high-quality carbohydrates for the body and promote cell metabolism. Protein can eat more eggs, beef and mutton, dairy products and so on. It can supplement essential amino acids and accelerate cell repair.
Pepper, mustard, pepper, onion, ginger and garlic. They are all irritating foods, and most of them are condiments. You can put less when cooking at ordinary times to reduce the stimulation. Eating too much of these foods can easily stimulate lung nodules, hurt lung qi, lose heart yin, and cause loss of heart, lung, qi and blood. If the lungs are damaged and diseased, eating too much spicy food may aggravate the symptoms of cough, expectoration, chest tightness and shortness of breath, reduce immunity and aggravate nodular diseases.
You should also eat less greasy food, such as braised pork, sweet and sour tenderloin, etc. Put as little oil as possible when cooking to ensure a light diet. Eating too much greasy food not only increases the burden on the body, but also provides a lot of nutrients for the nodules, which may promote the growth of the nodules. At the same time, we should also eat less smoked food, such as bacon, canned fish, barbecue, barbecue and so on. These foods contain benzopyrene, which is highly carcinogenic and mutagenic and can induce tumors in various organs and tissues. In addition, you can't eat burnt food, and burnt food will also produce benzoflowers. I suggest you try not to eat.
Most patients with pulmonary nodules have spleen and stomach problems and weak digestive function. So be careful not to eat too much, you can eat less and eat more meals, that is, you can eat less dinner and make up when you are hungry, which will help reduce the burden on the stomach, better absorb nutrients and improve the metabolic level. You can drink a cup of almond tea, porridge, or soup made of yam and pumpkin between meals. If you have a bad appetite, you can add some lemon juice to taste. @ Guo Guiqin Traditional Chinese Medicine
In addition, drinking a cup of warm water before getting up in the morning is conducive to awakening the body, expelling toxins from the body overnight and accelerating metabolism. When it comes to metabolism, you must eat breakfast. Breakfast can ensure energy for a whole day, provide nutrition, accelerate cell repair and promote cell metabolism.
That's all I want to share with you today. If you have any questions, please leave a message in the comments section. # Healthy summer # # What should I do if I find pulmonary nodules # # Diet #