Beef has a very high nutritional value and is rich in protein and amino acids. Compared with pork, its protein structure is closer to human protein, and it is easily absorbed by human body. Can effectively promote metabolism and provide nutrition for human body.
The content of minerals and vitamin B in beef is also relatively high, which can effectively nourish nerves, promote the hematopoietic function of the body and improve anemia. Has high dietotherapy effect.
Eating more beef can effectively enhance human immunity and enhance the body's disease resistance.
We eat beef and often make it into various dishes. Among them, beef granules are a delicious dish of beef.
Preface of "":
Beef granules are a way for us to turn beef into granules and make dishes.
We usually have two kinds of beef dishes:
One is tender and smooth beef.
This method is to stir-fry beef with high fire to obtain its tender and smooth taste, which is a hot dish.
One is beef jerky.
After beef is fried, spices are added, and the meat is fragrant, which is usually used as a cold dish or snack.
To make smooth beef, we need to do two steps.
First, choose meat.
Choose the tender and smooth part of the cow, the tenderloin. This piece of meat is located inside the waist of the cow, belonging to the most tender part of the cow, fresh and juicy. Best for stir-frying tender beef.
Second, deal with beef.
The fiber of beef is rougher than other meats, so we need a tender and smooth taste, so we must treat the beef and crush the beef fiber.
We use the back of a knife or a meat hammer to beat beef and break beef fiber, which is beneficial to the absorption of water by beef fiber and the taste is tender and smooth.
We marinate and mince beef with starch, clear water, sugar and egg white to make the beef fiber saturated with water and ensure the water content of the beef fiber, and the obtained beef dish will be tender and smooth.
The tender and smooth beef granules were introduced. Let's fry the tender and smooth beef.
""curry beef grain.
-Preparation materials:
300g beef tenderloin, one green pepper, one red pepper, a little ginger and onion juice, a little garlic and 20g yellow salad dressing.
-Handling ingredients:
1, beef tenderloin is cut into chunks with a thickness of 0.5CM and hammered with a meat hammer. Break beef fiber.
2. Knock the beef slices and change the beef we need.
3. Cut the beef into pieces, add flour, a little sugar and cooking wine and marinate for ten minutes.
4. Rinse the marinated beef with clear water repeatedly until the water becomes clear.
5, clean beef, we add fish sauce, a little sugar, starch, ginger and onion juice, an egg white, and repeatedly grasp it by hand. Let moisture, starch and egg white fully penetrate into beef fiber.
6. Pour a little salad oil into the beef and stir well. Spare.
7, green and red peppers, garlic, diced, beef granules are about the same size.
8. Add clear water to 15g yellow curry powder to prepare curry paste for later use.
-Production process:
1, boil the oil in the pot and drain it.
2, the oil temperature is 70% hot, add the marinated beef granules and slide away quickly.
3, the beef is seven ripe, pick up the beef and leave the bottom oil in the pot.
4, medium and small fire, curry paste with base oil, stir-fry the fragrance, add green pepper and garlic.
5, Chili, pour in the tender beef.
7. Add a little salt, season with monosodium glutamate and mix well.
8, pot.
-Technical points:
1, knock the meat hammer on the beef slices and knock off the fiber. You can't knock too much, too much is minced meat.
2. Marinate beef granules with flour, a little sugar and cooking wine to fully clean the blood of beef, thus completely removing the fishy smell of beef. This step is the key and necessary step to remove the fishy smell.
3. Marinate the cleaned beef granules for the second time, so that the beef granules can fully absorb water, starch, egg white and taste. This process requires constant hand grasping, enough grasping, so that beef fiber can fully absorb water.
4, curry sauce needs to be fried with the bottom, which can effectively remove the important taste of curry and leave his fragrance. Stir-fry in a small fire, the incense will be fried, and the fire will be easy to paste.
"""Questions and answers:
1. Why does salted beef use fish sauce instead of salt?
A: Fish sauce is slightly salty and fresh, which can add flavor to beef.
When salt is used, it will lead to the precipitation of fiber moisture in beef granules, which will reduce the tenderness and smoothness of the taste.
The use of soy sauce will make the color of beef granules darker to a certain extent, and the color of fried beef granules is not bright.
2. Why should we add salad oil to braised beef?
A: Corned beef is soaked with water, starch and egg white. On the one hand, salad oil can lock the moisture in beef granules. Secondly, it can make beef granules not stick to the pot and the granules are clear.
3. What's the point of seven ripe pots?
Answer: the beef is wide and oily in the pot, and it is medium-cooked. The remaining temperature will increase the beef to 80% maturity, and then mix seasoning and curry again to increase the maturity of beef to 95%. The beef has just been cooked after serving. This beef is tender and juicy, just right.
""the characteristics of dishes:
Curry beef Li, this dish.
The color is bright yellow and bright, very eye-catching.
Curry has a strong spicy flavor, mixed with the meat flavor of beef, and the fragrance is tangy.
In taste, beef is tender and juicy. A burst of hot juice instantly conquers your taste buds.
Delicious home cooking.
You are welcome to leave a comment about how you make beef granules and how to deal with beef. Let's learn from each other. Let's find our favorite taste in reading and try to make our favorite taste.
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