Hello, making dessert, pasta and stew is a good choice! Jujube is a kind of food with its own sweetness, which is very rich and sweet and has nourishing effect. Very popular with everyone. We often prepare some red dates at home, and put a few when cooking porridge to make soybean milk, which is sweet and delicious. Sometimes it can be used to replace sugar, which can reduce the amount of sugar, and at the same time it tastes sweet and fragrant, so don't worry about eating too much sugar.

Jujube glutinous rice cake

Materials: 10 red dates, 80g glutinous rice flour.

Exercise 1. Prepare glutinous rice flour and red dates.

2. Add water to glutinous rice flour and knead it into a ball. Cut the middle of the jujube and remove the core. Don't cut, cut in half.

3. remove the core in the middle of the jujube, don't cut it, and keep the other side of the jujube.

4. Squeeze out 10 serving of glutinous rice balls to prepare for the later filling of red dates.

5. Stuff the dumplings into the red dates and separate them by hand according to the shape of the red dates.

6. steam on the pot. After the water in the pot is boiled, steam over low heat 10 minute.

7. Red dates are sweet. If you like something sweet, you can add some syrup. Efficacy: glutinous rice is sweet and warm, and enters spleen, lung and stomach meridians. When eaten, it has the effects of tonifying the middle energizer, strengthening the spleen and stomach and stopping sweating. Eating with red dates can nourish the body, replenish blood and strengthen the spleen.