I wonder if you know anything about Hakka diet? Hakka's diet is the most famous, and every province has Hakka dishes, which are also well received. Then in the Hakka diet, Hakka tea smashing is a traditional Hakka diet. It is the daily food of Hakkas. So how did such a famous Hakka tea come out? Come with me to Hakka culture and learn about Hakka tea-smashing recipes.

Hakka leicha

"Tea smashing is the daily food of our Hakkas, and there must be a meal of tea in summer; It's also entertaining guests. When guests and friends arrive home, the host must start making tea. On the Lantern Festival on the fifteenth day of the first month, we Hakka people have to cook fifteen kinds of tea, that is, fifteen kinds of ingredients. "

Composition details

200 grams of rice, 50 grams of dried radish, 50 grams of leek, 50 grams of asparagus, 50 grams of long beans, 30 grams of soybeans, 50 grams of upturned heads, 20 grams of Bichi, and salt 1 spoon.

Leek, long beans, head up

Long bean leaves and common vegetables

Bichi; Put Bichi into a tea grinder and grind it into paste, then add fried peanuts and continue grinding until smooth.

Add just boiled water and a little salt, and the tea soup is finished. According to everyone's taste, Bichi can be replaced by coriander and perilla.

Stir-fry all kinds of vegetables, (you can increase or decrease the variety according to your taste, but dried radish and sticky head are essential! The more dishes, the better! ) rice, vegetables and tea soup. Delicious, nutritious and healthy Hakka tea!