Ingredients: soy sauce, pepper oil, chopped red pepper, vinegar, garlic.

Exercise:

1, clean fresh radish seedlings, soak them in salt water and rinse them with clean water;

2. Wash garlic and pat it to the end;

3. Put oil in the pot and stir-fry the small red pepper;

4. Pour sesame oil into Zanthoxylum bungeanum oil, and add minced garlic, vinegar, soy sauce, salt and chicken essence to make flavor juice;

5. The sauce is cooled and poured into radish seedlings;

6. Mix well before serving with chopsticks.

Nutritional value:

1, enhance immune function: radish seedlings are rich in vitamin C and trace element zinc, which is helpful to enhance immune function and improve disease resistance.

2, help digestion: mustard oil in radish seedlings can promote gastrointestinal peristalsis, increase appetite and help digestion.

3, contribute to the absorption of nutrients: the amylase in radish seedlings can decompose starch and fat in food, so that it can be fully absorbed.

4, anti-cancer: radish seedlings contain lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish seedlings contain a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effects.