cut

200 grams

Chinese yam

200 grams

corn

2 pieces

Chinese wolfberry

15 capsules

condiments

oil

Proper amount

salt

Proper amount

energy

Proper amount

step

1. Wash the ribs and blanch them in boiling water for three to five minutes.

2. Remove and rinse floating foam

3. Prepare corn and yam (my yam is changing color, and I use red-skinned yam)

4. Put a proper amount of water in the casserole enough to drown all the above ingredients and ginger slices.

5. After boiling for ten minutes, add Lycium barbarum.

6. Simmer for an hour and a half, and put a little salt before cooking. Light taste is more suitable.

7. Take out the pot and put it on the plate

skill

Soup needs to be stewed slowly, not in a pressure cooker.