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How to sweat? Three antiperspirant formulas.
Everyone's physique is different. It is easy for people to get into the habit of love sweating in summer, which actually has a lot to do with physical fitness. If you are physically weak, it may also lead to this phenomenon. Do you know how to stop sweating? The following recipes can relieve sweating. Let's take a look at these introductions.

Stewed eggs with flat tofu pudding

Ingredients: flat tofu 10g, 2 eggs, sesame oil, salt and sugar. Practice: Put flat tofu, eggs, sesame oil, salt and sugar into a bowl and mix well. Put cooked food into water for stewing. Suggestion: It is mainly used to treat spontaneous sweating of tumor patients.

Boiled crucian carp with minced meat, lentils and yam

Ingredients: 250g live crucian carp, 20g fresh lentils and yam, 200g pork (half fat and half thin), and a little ginger and onion. Practice: first gut the crucian carp and then wash it for later use. Chop fresh lentils, yam, pork, ginger and onion together, mix well and put them into the mermaid's stomach. Then, stew the crucian carp. Suggestion: spontaneous sweating and night sweats can be eaten by tumor patients. If you have night sweats or sweat a lot, such a diet can improve your health and your physique. The problem of night sweats or hyperhidrosis is generally based on the condition, and such a diet can improve physical fitness.

Stewed tofu with mushrooms and yam

Ingredients: 250g of fresh mushrooms, 50g of fresh yam150g, 500g of tofu. Practice: Fresh mushrooms are washed and cut into pieces, and fresh yam is peeled and cut into pieces. Stir-fry yam and mushroom slices with cooking oil first, then add some water and a little salt, then cut tofu into small pieces and cook in a pot. Suggested slander: mainly used to treat spontaneous sweating of tumor patients.

What if you sweat too much? Generally, it is night sweats or excessive sweating caused by some diseases. It is a good choice to recuperate through some dietotherapy methods, which can stop sweating and improve my physique. It is good for promoting metabolism and improving physical fitness. You can try these recipes.