Ingredients: Six large pineapples, large dried dates, rock sugar, ginger slices, honey, Fritillaria powder. The first method: 1. Peel the pineapples - chop the pulp (no pear core) ——Put in an appropriate amount of water (cook on medium heat for 30 minutes) ——Take out the pulp, leaving only the pear soup 2. Dried dates (not said how many grams, about half a catty) + rock sugar (appropriate amount) + ginger slices ( 3-5 slices) + appropriate amount of water = boil over medium heat for 30 minutes (the color turns red) 3. Insert 2 into 1, add honey, stir well and eat. Effects: Clearing the lungs, resolving phlegm, removing internal heat, etc. Two methods: 1. Peel the pineapple - chop the pulp (no pear core) - add an appropriate amount of water (cook over medium heat for 30 minutes) - take out the pulp, leaving only the pear soup 2. Drain it Dates (not specified how many grams, about half a catty) + rock sugar (appropriate amount) + ginger slices (3-5 slices) + appropriate amount of water + caladium powder (appropriate amount) = boil over medium heat for 30 minutes (the color turns red) 3. Insert 2 into 1, add honey, mix well and eat. Effects: clearing the lungs, relieving cough, resolving phlegm, removing internal heat, etc.