1. Shrimp skin and vegetable egg custard

Ingredients: 5 grams of shrimp skin, 50 grams of Chinese cabbage, 1 egg, condiments, etc.

Preparation method:

(1) Wash the shrimp skin with warm water and soak until soft, then chop into fine pieces;

(2) Wash the cabbage slightly Blanch it and then chop it into fine pieces;

(3) Mix the shrimp skin, minced vegetables and beaten eggs, add less water;

(4) Add a little seasoning Serve, steam in a pot, or heat in microwave for 3-5 minutes.

2. Stewed liver meatballs

Ingredients: 20 grams each of chicken liver and chicken, 50 grams of pumpkin, half an egg white, minced green onion, minced ginger, etc.

Preparation method:

(1) Remove the fascia from the chicken and cut it into minced meat along with the chicken liver;

(2) Add minced green onion, minced ginger, and half Stir the egg whites in one direction;

(3) Chop the pumpkin, fry it briefly in the oil pan, add water and bring it to a boil, add the meatballs, and they will be cooked when they float.

3. Astragalus and Pork Liver Soup

Ingredients: 30 grams of astragalus, 3 grams of Schisandra chinensis, 50 grams of fresh pork liver, 500 grams of fresh pork leg bones.

Preparation method:

(1) Wash the pork liver with clean water and cut into slices;

(2) Wash the pork leg bones with clean water , break it into pieces, put it into a casserole together with astragalus and schisandra, add an appropriate amount of water, boil it over high heat first, then simmer over low heat for 1 hour, then filter out the bone residue and medicinal residue;

(3 ) Put the pork liver slices into the cooked pork bone soup and cook, add seasonings to taste, and eat the pork liver and drink the soup when it is warm.

4. Chicken liver and egg skin porridge

Ingredients: 50 grams of fresh chicken liver, one fresh egg, 100 grams of rice.

Preparation method:

(1) First wash the rice with clean water, put it into a casserole, add an appropriate amount of water and cook the porridge until the rice blooms;

< p>(2) Then wash the chicken liver, chop into puree, stir-fry with appropriate amount of sesame oil, and set aside;

(3) Peel the eggs and beat them well, put them in a pot and add a little sesame oil to make egg skin. Chop finely. Put it into the porridge together with the hot chicken liver, cook until the porridge is thick, wait until it is warm, and add seasonings to taste. 2-3 times a day.