Water: 88.0 ~ 88.8%

Soluble solids: 6.5 ~ 8.5%

Sugar (mainly reducing sugar): 5.5 ~ 7.0%

Organic acid: 1.2 ~ 1.4%

Crude protein: 1.5 ~ 1.7%

Vitamin c: 8.5 ~10.5mg/100g

Vitamin e: 3.0 mg/100g

Vitamin k: 0.08 ~ 0.11mg/100g.

Vitamin b1b1:0.08mg/100g

Vitamin B2:0.06 mg/100g.

N ways to eat blackberries

Blackberry can be eaten like raspberry. They are delicious and suitable for making cream, yogurt or whipped cream. They can also add fruit salad, tart and delicious sauce for breakfast. Jam, jelly, syrup, fruit juice, blackberry wine and brandy can also be added to the blackberry. Blackberries can also be made into decorations on cakes, sauces for cakes, puddings, ice cream, custard, milk cakes and Bavarian cream.