1, dandelion leaves and roots can be eaten raw, and the roots have a little earthy flavor. If people can adapt to this taste, raw food can be said to be the most nutritious. According to different people's different preferences, they can be dipped in soy sauce, or they can be extremely delicious. In some places, they can also be dipped in sesame oil vinegar. It is said that bitter taste mixed with thick oil and vinegar will also produce a good taste.
2. Stir-fry the star anise and star anise, add a little water, pick the dandelion clean, then put it in water to cook, add some bean powder, stir well, then pour in salt, delicious seasoning and add some sesame oil. If you like spicy food, put it aside for Laoganma. This is called "dandelion tofu" in our hometown. Dandelion is less bitter after scalding, so try it.
3, a little older dandelion with buds can be pickled after picking, made into pickles, pickled dandelion buds, and often eaten with refreshing effect.
4. After the roots of dandelion are baked, making tea is a good choice. Tea is rich in fragrance and fragrant; Now there is a new way to eat. Roasted dandelion roots are ground and then replaced by coffee. Rich aroma mixed with milk, unique taste, absolutely no caffeine.
In some places in China, dandelion flowers are also used to make wine. This dandelion wine is very beneficial to your health. Xiaotian, who has a chance, also wants to give it a try. It is very good to have a shallow cup.