There are many kinds of porridge for tonifying kidney yin deficiency. You can put some ingredients such as jujube, medlar, mulberry, lily and yam in the porridge. However, because everyone's physique is different, it is necessary to choose some ingredients suitable for your body, otherwise it may not only be ineffective, but also counterproductive.

Kidney yin deficiency should not only be assisted by diet therapy, but also treated with some drugs that nourish yin and tonify kidney, so that the body will recover faster. It is generally recommended to take Boqijian conditioning, which will change in a week or so. After a period of use, it can fundamentally supplement kidney nutrition, enhance renal function and gradually improve kidney yin deficiency.