Clear intestines and moisten lungs, improve immunity.
Mushrooms can clear the intestines and moisten the lungs and improve human immunity.
Rich in protein.
Chicken is a kind of meat rich in protein, which is helpful to supplement the protein needed by pregnant women.
Pay attention to a balanced diet
Pregnant women must pay attention to a balanced diet during pregnancy and eat more foods with high nutritional value, which can promote the development and growth of pregnant women and fetuses and minimize eating some cold and spicy foods.
Pay attention to rest and increase sleep time.
At ordinary times, we must pay more attention to rest, increase the time of sleep, and do some exercise properly at ordinary times to promote the coordination of the body and contribute to production.