Abalone is one of the precious "sea treasures", which is delicious and nutritious, and is known as "soft gold" in the ocean. Abalone is a precious marine edible shellfish, known as "table gold, the crown of marine treasures", with tender meat and rich nutrition. The edible part of fresh products is protein 24% and fat 0.44%; Dried food contains 40% protein, 33.7% glycogen, 0.9% fat, as well as vitamins and trace elements. It is a high-protein and low-fat food that is very beneficial to human body. Abalone is very delicious because it is rich in glutamic acid.
Extended data:
Steamed abalone
Ingredients: abalone, ginger, onion, soy sauce
Exercise:
1, in fact, just like steaming fish, let the seller handle live abalone.
2. Then wash it and put it on a plate. Shred ginger and onion and spread it on it, and pour some delicious soy sauce.
3. Boil water in a steamer, add abalone, steam for eight or nine minutes, turn off the fire and remove shredded ginger and onion.
4. In order to be beautiful, add some fresh shredded onion, pour hot oil on abalone in a hot oil pan, and add some soy sauce (sugar and sesame oil). Don't put garlic, it will affect the taste of steamed abalone.
References:
Baidu encyclopedia-abalone