Also known as: red dates, dried dates, beautiful dates and good dates.
Sexual taste: sweet.
Description: tonify the spleen and stomach, replenish qi and promote fluid production, nourish blood and soothe the nerves, and detoxify; Can be used for treating epigastric insufficiency, anorexia, palpitation, visceral impatience, loose stool due to spleen deficiency, sallow due to blood deficiency, delirium, etc.
Salvia miltiorrhiza and jujube porridge ingredients: salvia miltiorrhiza 30g, jujube 100g, glutinous rice 100g, and appropriate amount of brown sugar.
Methods: Radix Salviae Miltiorrhizae was boiled in water, and the juice was collected, and the residue was removed. Glutinous rice, red dates, brown sugar and water were added to make porridge.
Medicinal: Take it every morning and evening.
Description: removing blood stasis and promoting regeneration, promoting blood circulation and regulating menstruation, nourishing the heart and removing annoyance; Can be used for treating menoxenia, postpartum abdominal pain, chronic hepatitis, coronary heart disease, uterine insufficiency, climacteric syndrome, and neurasthenia.
Ingredients of mung bean, licorice and jujube soup: mung bean 100g, licorice 5g, jujube 15g.
Methods: Soak Glycyrrhiza uralensis Fisch and Jujube in wet boiled water, chop Glycyrrhiza uralensis Fisch and remove the core of Jujube. Wash mung beans, put them in a water pot, bring to a boil, add licorice and red dates, and cook for 30 minutes on low heat.
Medicinal: Take it every morning and evening.
Description: nourishing yin and tonifying deficiency, promoting diuresis and lowering blood pressure; Can be used for treating hypertension, arteriosclerosis, coronary heart disease and chronic nephritis.
Ingredients of auricularia auricula jujube beverage: auricularia auricula 15g, jujube 15g, and appropriate amount of rock sugar.
Method: Soak auricularia auricula and red dates, put them in a bowl, add rock sugar and water, and steam for 30 minutes.
Medicinal: As a snack, it is divided into morning and afternoon.
Description: nourishing yin and activating blood, benefiting qi and nourishing blood; Can be used for treating anemia, vertigo, tuberculosis, menoxenia, and climacteric syndrome.
Ingredients: glutinous rice1000g, jujube 300g, zongzi leaf 500g, sugar 80g.
Method: Soak glutinous rice for 2 hours. Boil the leaves 1 hour, and then soak them in clear water. Fold 3 zongzi leaves into a funnel shape, add some glutinous rice, add 4 small red dates, put the glutinous rice on it, wrap the zongzi and tie it tightly with thread. Put jujube zongzi into the pot, add water to the zongzi, press a heavy object on it, compact the zongzi, cover the pot, and cook for 2 hours on high fire.
Medicinal: Dip in sugar and eat zongzi.
Description: invigorating spleen and nourishing blood, calming the heart and calming the nerves; Can be used for treating chronic tracheitis, anemia, constipation, coronary heart disease, fatigue syndrome, and chronic lumbocrural pain.