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What recipes should I eat to clear the liver and moisten the lungs?
First, Runfei Tremella Decoction

Ingredients: 5 grams of tremella and 50 grams of rock sugar are needed.

Practice: Put the tremella into a basin and soak it in warm water for 30 minutes. After thorough exposure, remove the pedicle and impurities. Tear the tremella into pieces, put it in a clean pot, add a proper amount of water, boil it with strong fire, then simmer 1 hour, and then add rock sugar until the tremella is stewed.

Second, duck porridge

Ingredients: 250g glutinous rice, duck meat 150g, a little cooking wine and a little salt.

Practice: Dice the duck first; Boil glutinous rice with water, then add duck meat, a little cooking wine and salt until the porridge is cooked.

Third, ham and winter melon soup.

Ingredients: sliced ham, sliced wax gourd.

Ingredients: shredded ginger, shredded onion, shrimp skin, salt, sugar and sesame oil.

Practice: put water in the pot to boil, put the wax gourd slices and ingredients in the pot to cook for 10 minute, then add the ham slices and take them out of the pot after 2 minutes; Add chopped green onion, salt, sesame oil and sugar before taking out.

Tip: This soup is delicious and delicious, suitable for spring and summer.