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Children's recipe for clearing away heat and relieving summer heat
Children can eat strawberries or mung bean soup to clear away heat and relieve summer heat.

Strawberry clearing heat and relieving summer heat

Strawberry has the functions of removing fire, relieving summer heat and clearing heat. In spring, people's liver fire is often strong, and eating strawberries can play an inhibitory role. In addition, strawberries are best eaten after meals, because they contain a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion, improve constipation and prevent hemorrhoids and intestinal cancer.

Mung bean soup can clear away heat and worry.

Mung bean is a kind of cold and sweet food, which has the effects of cooling and detoxifying, clearing away heat and relieving annoyance, and is especially suitable for grumpy and upset babies.