Cook porridge and prepare a few dried figs, wash them, slice them, and then add a proper amount of glutinous rice. Boil it into porridge. It can promote digestion and maintain the stomach.
prepare a small amount of cooked meat in the soup, shred it, and then put it in the pot with the dried figs. Sprinkle a proper amount of salty salt when cooking. This soup can effectively treat chronic enteritis and gastritis, and has a good effect of regulating the stomach and intestines.
Dried figs mixed with vegetables and washed watermelon peel (shredded) are served with cold sauce, which has a refreshing and unique taste.
fig stewed pear
figs can be eaten raw as fresh fruits or made into dried fruits. It has the effects of clearing away heat and toxic materials, relieving swelling, invigorating stomach, moistening intestines and clearing away toxic substances, and also has a certain effect on treating sore throat. In addition, it is said that Ficus carica contains an anticancer agent, which can effectively prevent early cancer. Today, fresh pears and dried Ficus carica are used to make a dessert, namely yin beauty, which can also protect the voice.
materials
1 pear, 4 dried figs, appropriate amount of crystal sugar, and clear water
Practice
1. Peel and remove the heart of the pear, cut it into pieces, put it in a stew with figs and crystal sugar, and cover the pear with purified water. 2. Cover the stewing pot, put it into the pot of water, and inject clear water (about half of the stewing pot). After the fire boils, turn it to low heat and stew for 4-6 minutes. Then turn off the fire and eat it when it is cold enough.
Corn and fig soup
Lily has the functions of moistening the lungs, relieving cough, cooling and reducing fever, except The vitamins in figs can accelerate the metabolism of the body and make the internal organs healthier. This soup is most suitable for young people with irregular life.
materials
1 corn, 1g dried lily, 2g dried fig, 1 chicken leg (preferably peeled) and 1 teaspoon of salt
Wash the cut corn, dried lily, dried fig and chicken leg. Put all the ingredients into the pot, add water, and boil over low heat for 2-3 hours. Add salt before serving.
fig lemon chicken
This is a simple and delicious roast chicken leg recipe. If you feel that the juice is not enough, you can add more yourself.
materials
lemon, 1, brown sugar, 55g, white vinegar, 6ml, water, 6ml, dried figs, 68g, lemon, 1, chicken leg, 12, salt, appropriate amount, fresh parsley, 1tbsp, dried parsley, 1tsp
Method
2. A lemon, juice. In a small bowl, mix lemon juice, brown sugar, vinegar and water. Put it aside. 3. Another lemon, sliced. Spread lemon slices and dried figs at the bottom of a 11X16-inch baking pan. Then put the chicken legs on the lemon slices and figs. Pour the sweet and sour water on the chicken leg. Finally sprinkle with salt and dried parsley. Bake at 4.2 degrees for 5 minutes, rub the oil halfway, and turn the dried figs from time to time if they start to turn golden yellow. After baking, pick out the chicken legs, figs and lemons and put them on the plate. Strain the oil out of the roast juice and pour it on the chicken legs. Sprinkle with fresh parsley for decoration.