1. fast spicy food: patients with hemorrhoids should not eat spicy food, such as pepper, pepper, raw onion, raw garlic, mustard and ginger. Because this kind of food will stimulate the congestion and expansion of blood vessels in rectum and anus, it will cause tingling and swelling when defecating, thus aggravating or inducing hemorrhoids.
2. Don't overeat: Many people have developed the bad habit of "eating and watching vegetables". If the food is poor, they will devour it. If they overeat chocolate, fat, pig's trotters and other high-calorie and high-fat foods, they will be full of hunger, which will affect the gastrointestinal function and damage the spleen and stomach, resulting in endogenous damp heat and phlegm, qi stagnation and blood stasis, and often hemorrhoids bleeding, especially violent.
Do not drink alcohol: Chinese medicine believes that hemorrhoids are mostly damp-heat, and drinking alcohol can help them to be damp-heat. Moreover, alcohol can make hemorrhoid veins congested, dilate and relax, and make hemorrhoid nucleus swell. Clinically, it is found that most patients with hemorrhoids are particularly sensitive to alcohol. Generally, I feel anal discomfort half an hour after drinking, and then I have bloody stool the next day. If they drink too much, the consequences will be more serious. Therefore, people with hemorrhoids should avoid drinking alcohol.
The urgent task of eliminating hemorrhoids-improving diet
If the symptoms of hemorrhoids are not serious, you can eliminate constipation and avoid the deterioration of the condition through diet treatment.
Eat more foods rich in soluble fiber, such as oats, whole grains and brown rice, vegetables and fruits. Fibrous food can strengthen intestinal activity, make feces soft, and will not accumulate and oppress venous blood vessels. It should be noted that fruits (such as mango, durian, lychee and longan) with aphrodisiac fire should not be eaten more.
Eat less spicy, rich and spicy fried food: it is easy to make the intestines uncomfortable, and at the same time make the liver congested, and the pressure in the lower abdomen increases unreasonably, which can aggravate hemorrhoids.
Insist on doing moderate exercise every day: improve blood circulation throughout the body.
If hemorrhoids bleed for a long time, it may lead to iron deficiency and anemia, and should be supplemented appropriately, such as eating beans, nuts, fruits and dark green vegetables to increase the absorption of iron.
The following is a basic prescription for stopping bleeding and diminishing inflammation:
3 yuan (9g) of Flos Sophorae Immaturus, Fructus Forsythiae, Sanguisorba officinalis and Herba Cirsii, decocted in water.
However, the above basic prescription can't help defecation. If you want to clear away heat and moisten intestines, you can add peach kernel, cassia seed and Scrophularia as appropriate; In order to strengthen the effect of calming the liver, Radix Paeoniae Alba can be added. Remember, you can't rely on laxatives under any circumstances, otherwise too much defecation will only loosen the intestinal head and the rectum will fall down.
On the other hand, after the inflammation is eliminated and the varicose veins are improved, drugs such as angelica, safflower and peony bark can be added to make the internal operation return to normal.
Xiyu206 finishing and reprinting, please indicate.