Pickling method: put all the ingredients together with the chicken in the pot and spread them on the chicken.
Marinate for half an hour, take it out to dry, and then spread it evenly on the chicken with maltose. You can also add mushrooms and onions to the chicken. Put the chicken in a baking tray and bake it in the oven. Take it out and pour sesame oil on it.
Roast chicken is an American recipe, and the main raw material is chicken. Chicken meat is tender and delicious, which is suitable for many cooking methods and has the function of nourishing and strengthening the body. Roast chicken is made of chicken and baked in the oven. Producers can add different seasonings according to their own tastes to make roast chicken with various flavors. However, the roast chicken is greasy and should be eaten in moderation.
Compared with pork and beef, chicken has higher protein content and lower fat content. In addition, chicken protein is rich in essential amino acids, and its content is very similar to that in egg milk, so it is the source of high-quality protein. The protein content of chicken varies with different parts, skins and skins, and the order from high to low is skinless chicken, breast meat and thigh meat. Chicken skin contains a lot of lipids, so it should never be regarded as a low-calorie food.
Selection and purchase of chicken: Fresh chicken is closely arranged, the color is clean, pink and shiny, the skin is beige, shiny and tense, and the hair follicles are prominent. Don't choose chicken with dry skin, or chicken with plenty of water and loose fat.
Protein, which is rich in chicken, will increase the burden on the kidneys, so patients with kidney disease should eat as little as possible, especially uremia patients, and should fast.