How to make tofu soup?

Ingredients of fish head tofu soup

A fat fish head (also called bighead carp and silver carp) and a box of tender tofu (about1.2kg).

A handful of onions and a slice of ginger.

4 grams of salt, 20-30 capsules of Lycium barbarum (unnecessary)

Cooking wine 100 ml

Method for making fish head bean curd soup

Step 1

Prepare materials. The fish head must be killed now. You can't buy a box of tofu, but tender tofu will do.

Second step

Pour the cooking wine evenly, and then sprinkle a thin layer of salt evenly. The salt used here is about 1 g, and the remaining 3 grams are taken out of the pot. Marinate for 20 minutes. About 15-20 ml cooking wine was used here. We'll talk about the rest later.

Third step

Find an old non-stick pan and put rapeseed oil in it. Don't use a new non-stick pan, because the thorns on the fish head can easily scratch the coating.

Fourth step

Fry the front side first and stew for another minute.

Step five

Because there is not much oil, I will tilt the pan and fry it for about a minute.

Step 6

One minute on the right, too.

Step 7

Turn it over, don't wait, go straight to the next step.

Step 8

I turn left.

Step 9

I give you a right.

Step 10

Spray the cooking wine evenly along the edge of the pot, that is, pour it into a circle. Be sure to cook in a pot, so that the smell of wine will come out and take away the fishy smell of fish. Be sure to pour out all the cooking wine in the recipe.

Step 1 1

When the cooking wine dries, we slice the ginger and then cut a little onion. Many people just put the whole bundle of onions in and cook them. When the soup is ready, the onion will turn yellow, which does not meet my requirements for high value. But we couldn't put it down, so we cut off the scallion and put it in for cooking.

Step 12

Put it in the pot together

Step 13

Add1500ml of cold water (more). Don't worry about cold water or hot water. To tell the truth, as long as the time is long enough and the fire is big enough, everyone can cook a mouthful of milk soup.

Step 14

Cover the pot and bring it to a boil.

Step 15

Keep the fire boiling for at least 12 minutes.

Step 16

Skim off the foam when cooking with a spoon.

Step 17

Look, is the fish soup very white? If it is not white enough, continue to cook on high fire. If it is white enough, reduce the heat and stew for 10 minutes, and then proceed to the next step.

Step 18

Wash Lycium barbarum with warm water, without soaking, and wash it.

Step 19

Next, prepare tofu, so pull the boxed tofu and take it out of the box.

Step 20

Take out and cut into pieces.

Step 2 1

Pour it into fish soup

Step 22

Boil over high heat (if it is old tofu, you can put it five minutes in advance)

Step 23

Knot the spring onion and put it in (this spring onion is so hard, I tried my best, so I can only do this.