Gobis and tigers are highly nutritious and rich in calcium, magnesium, phosphorus and other trace elements

It is very delicious whether steamed or fried

Ingredients

Main Ingredients

Gobies

400g

Steps

1. Wash the gobies

2. You can use scissors to remove the sides and tail of the shrimps and tigers, or you don’t need to cut them

3. Steam them in the pot, and steam them in an open position to make them easier to cook

4. Steam them well Just put it on the plate afterwards

Tips

I prefer to eat it steamed, or boiled in water, as there will be water in it.

Not suitable for people with qi deficiency, damp-heat constitution, yang deficiency, and yin deficiency

It has a tonic effect on children and pregnant women