There may be "five premonitory symptoms" in Alzheimer's disease. Have you ever paid attention to the elderly at home?
1, personality change
Doctors in the hospital told us that one of the precursors of Alzheimer's disease is always suspecting that his children have taken their own things, and even his usual temper has become very strange, and he often forgets to go home when he goes out. If this happens to the elderly at home, don't think that their character has gone bad. Maybe he has some signs of Alzheimer's disease. The main manifestations of early Alzheimer's Harmo's disease are personality changes, such as selfishness, stubbornness and anger. This stage is easy to be ignored by people around, and it is also easy to be confused with cerebrovascular sclerosis psychosis. It's best not to be careless.
2. Memory is declining.
For Alzheimer's Harmo's disease, the most obvious manifestation based on obstacles is "forgetting the near and not forgetting the far". For example, what did you eat in the morning and did you wash your face in the morning? Maybe not in the afternoon, but they still remember what happened 30 years ago.
3, understanding and judgment decline.
At the same time, the early symptoms of Alzheimer's disease also include a significant decline in people's understanding and judgment. The first sign is that you can't choose some clothes correctly in different seasons. For example, you will wear a big cotton-padded jacket in hot summer and a short sleeve in cold winter. And when talking to people, I have different ideas and can't understand them.
4, easy to get lost
After a lot of data research, it is found that 1370 elderly people are lost every day in China, mainly the lost Alzheimer's disease. If you find that the elderly at home are forgetful, such as getting lost in a familiar environment and often forgetting where to put things at home, you'd better take him to a regular hospital for examination in time, because getting lost is usually the earliest symptom of this disease.
5. "Love to collect" treats garbage as a treasure
One of the most typical symptoms of Alzheimer's disease is "hoarding". In life, some rubbish is regarded as a treasure, and what you see outside is picked up at home. If it can be found early, it can alleviate some shame of patients to some extent, and even avoid some accidents, and can be well cared for and controlled. Therefore, people who find this situation at home or around them should pay more attention.
Three methods to prevent Alzheimer's Harmo's disease are very reliable!
1, multi-purpose brain
For middle-aged and elderly people, we must use more brains, read more books, listen to music and sing more, and maintain certain social skills. Don't always stay at home and daydream all day. At the same time, you can also take part in more study and training classes, actively study recipes with your brain, and keep exercising your brain.
Step 2 Exercise moderately
The researchers found that continuous exercise, walking or playing Tai Ji Chuan can stimulate people's cerebral cortex and slow it down to some extent, but the thickness of cerebral cortex is reduced, which reduces the probability of the elderly suffering from this disease.
3, diet choice Mediterranean diet mode
At the same time, we might as well try "Mediterranean diet" in our life to protect the human brain, reduce some cognitive obstacles and reduce the probability of suffering from this disease. Usually, fruits, vegetables and beans are the main diet, olive oil is the main edible oil, and fish or poultry is the best.