Li feng xian Huai shan red jujube Bao fresh chicken soup
Ingredients: fresh yam 1, chestnut meat 12, 6 red dates, half chicken, lean po
Li feng xian Huai shan red jujube Bao fresh chicken soup
Ingredients: fresh yam 1, chestnut meat 12, 6 red dates, half chicken, lean pork100g, and 3 slices of ginger.
Exercise:
1. Wash everything separately, peel and cut fresh yam into sections.
2. Cut the chestnut meat in half, remove the dirt and tail of the chicken, put it into the pot with lean meat, ginger and red dates, add 2500 ml of water (about 10 bowl), cook for about 2 hours with strong fire, and then add salt.
Efficacy: delicious and moist, it has the functions of invigorating qi, promoting fluid production, invigorating spleen and nourishing stomach, strengthening tendons and bones, and is suitable for men, women and children.
Tomato dough and assorted vegetable soup
Ingredients: two tomatoes, eggs 1 piece, flour 200g, tomato sauce, chives, salt, cooking oil and water.
Exercise:
1. Add water to flour 120g, knead dough into lumps with chopsticks, remove pedicles, wash and cut into small pieces, break up eggs, wash and chop onions for later use.
2. Put oil in the pan, stir-fry the tomatoes a few times, pour in two spoonfuls of tomato sauce, continue to stir-fry until the red juice is muddy, and pour in 800 grams of water to boil.
3. Put the dough bumps into the pot, stir with chopsticks from time to time to avoid sticking together, pour in the egg liquid, wait a while, and then stir, and the egg blossoms will be formed. Add a little salt to taste, sprinkle chopped green onion before taking out the pot, stir well and serve.
Efficacy: pasta nourishes the stomach, and tomatoes also have the effect of strengthening the spleen and nourishing the stomach. In addition, the taste is refreshing, which can well regulate the unbearable stomach after big fish and big meat.
Shen qi Hou tou stew chicken soup
Ingredients: Hericium erinaceus 1 00g, hen1(about 750g), Radix Astragali, Radix Codonopsis, Fructus Jujubae each10g, ginger slices, scallions, Shaoxing wine, clear soup and starch.
Exercise:
1. Wash Hericium erinaceus and remove its pedicels. After swelling, squeeze out the residual water in the fungus to remove the bitterness, and then cut it into 2mm thick slices for later use.
2. Remove the head and feet of the hen, chop it into dices, put it in a stew, add ginger slices, scallion knots, Shaoxing wine and clear soup, add Hericium erinaceus slices and soaked Radix Astragali, Radix Codonopsis and Fructus Jujubae, simmer slowly until the meat is cooked and rotten, and season.
Efficacy: Yiqi Jianpi Yangwei.
Ginseng and pork tripe soup
Ingredients: 500g pork tripe, 5g ginseng, 5g coptis root, 6g licorice, 5g jujube (dry), 9g dried ginger15g scutellaria root, 9g Pinellia tuber, 0g onion10g, 6g salt.
Exercise:
1. Wash Ginseng Radix, Coptidis Rhizoma, parched hay, Fructus Jujubae, Zingiberis Rhizoma, Scutellariae Radix and Rhizoma Pinelliae, and put them into gauze bags.
2. Slice ginger and cut onion; Wash pork belly repeatedly.
3. Put the clean gauze bag into the pork belly, tie the mouth tightly with a rope and put it into the stew pot.
4. Add appropriate amount of water, ginger, onion and cooking wine, boil and simmer for 50 minutes, add salt and stir well.
5. Pick up the pork belly, take out the medicine bag, cut it into strips 4 cm long and 2 cm wide, and put it in a pot to boil.
Efficacy: This product has the effects of invigorating spleen and regulating stomach, invigorating qi and blood, and eliminating cancer, especially for the treatment of pyloric cancer.
Codonopsis pilosula bighead carp soup
Ingredients: Codonopsis pilosula, bighead carp, refined salt, cooking wine, ginger, onion, dried tangerine peel, tsaoko, crude oil, cinnamon, chicken soup.
Exercise:
1. Wash Tsaoko, Radix Codonopsis, Cortex Cinnamomi Japonici, Pericarpium Citri Tangerinae, and Rhizoma Zingiberis Recens first, then put them all into gauze bags and tie their mouths.
2. Remove gills, scales and internal organs from bighead carp, wash it and fry it in oil pan.
3. Pour the prepared chicken soup into the pot and add onion, medicine bag, salt and cooking wine until the fish is cooked. Finally, pick out the onion and the medicine bag and adjust the taste.
Efficacy: Codonopsis bighead carp soup has the effects of strengthening the spleen and nourishing the stomach, tonifying the middle energizer and benefiting qi, and strengthening the body.
Braised crucian carp with peanuts, papaya and octopus.
Ingredients: peanut 100g, half-cooked papaya 1 (about 500-600g), dried octopus 1, crucian carp 1 (about 400-500g), 50g lean pork and 4 slices of ginger.
Exercise:
1. Wash everything separately. Soak peanuts and dried octopus for about 10 minute. Peel papaya, remove capsule and cut into pieces. Wash crucian carp and fry until slightly yellow.
2. Put all the materials into the clay pot, add 2500ml of clean water (about 10 bowl), cook with strong fire 1 hour, and add salt.
Efficacy: invigorating spleen, benefiting qi and harmonizing middle energizer, nourishing stomach and promoting fluid production.